Sandeep vs Assaad
IND · Open Men · 2 results Sandeep Rathi
LBN · Open Men · 8 results Assaad Mrad
Station radar · best race with a field of 30 or more
Sandeep: Delhi 2026, Open Men · Assaad: Istanbul 2026, Open Men
This chart shows where Sandeep and Assaad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandeep: strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 95%).Assaad: strongest on Pull (faster than 96% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Sandeep: faster than | Assaad: faster than |
|---|---|---|
| Ski | 98% | 78% |
| Push | 98% | 44% |
| Pull | 97% | 96% |
| BBJ | 97% | 71% |
| Row | 95% | 47% |
| Carry | 96% | 65% |
| Lunges | 98% | 79% |
| Wall balls | 99% | 75% |
| Roxzone | 95% | 94% |
| Runs | 99% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandeep | Assaad |
|---|---|---|
| SkiErg | 98% | 78% |
| Sled push | 98% | 44% |
| Sled pull | 97% | 96% |
| Burpee broad jump | 97% | 71% |
| Row | 95% | 47% |
| Farmers carry | 96% | 65% |
| Sandbag lunges | 98% | 79% |
| Wall balls | 99% | 75% |
| Roxzone (moving) | 95% | 94% |
| Runs (8 km) | 99% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandeep · Delhi 2026 · Open Men: 35:05 running, 30:14 at the stations and 5:27 in the roxzone; the longest station was the row (4:52).Below, Assaad · Istanbul 2026 · Open Men: 32:40 running, 31:35 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Sandeep · Delhi 2026 · Open Men | Assaad · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 3:00 | 4:39 |
| SkiErg | 4:18 | 4:17 |
| Run 2 | 4:32 | 3:42 |
| Sled push | 2:18 | 2:52 |
| Run 3 | 4:55 | 4:00 |
| Sled pull | 4:26 | 3:21 |
| Run 4 | 4:52 | 4:08 |
| Burpee broad jump | 4:08 | 4:33 |
| Run 5 | 4:48 | 4:03 |
| Row | 4:52 | 4:47 |
| Run 6 | 4:40 | 3:52 |
| Farmers carry | 1:48 | 2:00 |
| Run 7 | 4:40 | 3:59 |
| Sandbag lunges | 4:11 | 4:17 |
| Run 8 | 3:38 | 4:17 |
| Wall balls | 4:14 | 5:29 |
| Roxzone | 5:27 | 6:32 |
| Finish | 1:10:41 | 1:10:39 |
Head to head: 1 race they both ran
| Race | Sandeep | Assaad | Gap |
|---|---|---|---|
| Delhi 2026 Open Men · 24 Jul 2026 | 1:10:41 | 1:12:33 | 1:52 · Sandeep faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
