Marcin vs Damien

POL POL · Open Men · 3 results

Marcin Wlodarczyk

1:18:39 best Open Men time · Warsaw 2025
558th of 1,483 place in that race · 1,483 Open Men finishers
FRA FRA · Open Men · 1 result

Damien Acosta

1:35:24 best Open Men time · Bordeaux 2025
2333rd of 2,873 place in that race · 2,873 Open Men finishers

Station radar · best race with a field of 30 or more

Marcin: Warsaw 2025, Open Men · Damien: Bordeaux 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcinDamienedge = faster than everyone, centre = slowest

This chart shows where Marcin and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marcin: strongest on Wall balls (faster than 92% of the field), weakest on BBJ (faster than 42%).Damien: strongest on Ski (faster than 72% of the field), weakest on Roxzone (faster than 3%).

See the numbers
Part Marcin: faster than Damien: faster than
Ski 85% 72%
Push 78% 59%
Pull 59% 59%
BBJ 42% 29%
Row 77% 35%
Carry 74% 30%
Lunges 66% 13%
Wall balls 92% 61%
Roxzone 60% 3%
Runs 50% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marcin Damien
SkiErg 85% 72%
Sled push 78% 59%
Sled pull 59% 59%
Burpee broad jump 42% 29%
Row 77% 35%
Farmers carry 74% 30%
Sandbag lunges 66% 13%
Wall balls 92% 61%
Roxzone (moving) 60% 3%
Runs (8 km) 50% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marcin · Warsaw 2025 · Open Men1:18:39
5:334:135:162:105:254:105:185:555:184:315:291:435:234:234:344:175:09
Damien · Bordeaux 2025 · Open Men1:35:24
5:314:195:042:545:264:235:246:035:324:526:032:166:046:576:286:1412:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin · Warsaw 2025 · Open Men: 42:16 running, 31:23 at the stations and 5:09 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Damien · Bordeaux 2025 · Open Men: 45:32 running, 37:58 at the stations and 12:03 in the roxzone; the longest station was the sandbag lunges (6:57).

See the numbers
Part Marcin · Warsaw 2025 · Open Men Damien · Bordeaux 2025 · Open Men
Run 1 5:33 5:31
SkiErg 4:13 4:19
Run 2 5:16 5:04
Sled push 2:10 2:54
Run 3 5:25 5:26
Sled pull 4:10 4:23
Run 4 5:18 5:24
Burpee broad jump 5:55 6:03
Run 5 5:18 5:32
Row 4:31 4:52
Run 6 5:29 6:03
Farmers carry 1:43 2:16
Run 7 5:23 6:04
Sandbag lunges 4:23 6:57
Run 8 4:34 6:28
Wall balls 4:17 6:14
Roxzone 5:09 12:03
Finish 1:18:39 1:35:24

Head to head: 1 race they both ran

Race Marcin Damien Gap
Bordeaux 2025 Open Men · 20 Nov 2025 1:35:29 1:35:24 0:05 · Damien faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up