Donna vs Carissa
PHI · Open Women · 1 result Donna Valeza
GBR · Open Women · 1 result Carissa Munroe
Station radar · best race with a field of 30 or more
Donna: Abu Dhabi 2025, Open Women · Carissa: Abu Dhabi 2025, Open Women
This chart shows where Donna and Carissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Donna: strongest on Lunges (faster than 81% of the field), weakest on Carry (faster than 5%).Carissa: strongest on Roxzone (faster than 60% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Donna: faster than | Carissa: faster than |
|---|---|---|
| Ski | 20% | 37% |
| Push | 8% | 41% |
| Pull | 16% | 29% |
| BBJ | 39% | 22% |
| Row | 7% | 38% |
| Carry | 5% | 41% |
| Lunges | 81% | 13% |
| Wall balls | 68% | 36% |
| Roxzone | 33% | 60% |
| Runs | 34% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Donna | Carissa |
|---|---|---|
| SkiErg | 20% | 37% |
| Sled push | 8% | 41% |
| Sled pull | 16% | 29% |
| Burpee broad jump | 39% | 22% |
| Row | 7% | 38% |
| Farmers carry | 5% | 41% |
| Sandbag lunges | 81% | 13% |
| Wall balls | 68% | 36% |
| Roxzone (moving) | 33% | 60% |
| Runs (8 km) | 34% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Donna · Abu Dhabi 2025 · Open Women: 49:25 running, 43:50 at the stations and 8:20 in the roxzone; the longest station was the sled pull (7:38).Below, Carissa · Abu Dhabi 2025 · Open Women: 48:36 running, 45:37 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (7:49).
See the numbers
| Part | Donna · Abu Dhabi 2025 · Open Women | Carissa · Abu Dhabi 2025 · Open Women |
|---|---|---|
| Run 1 | 5:48 | 6:28 |
| SkiErg | 5:37 | 5:20 |
| Run 2 | 6:05 | 5:41 |
| Sled push | 4:00 | 3:09 |
| Run 3 | 6:13 | 5:56 |
| Sled pull | 7:38 | 6:49 |
| Run 4 | 6:05 | 5:54 |
| Burpee broad jump | 6:49 | 7:49 |
| Run 5 | 6:22 | 6:01 |
| Row | 6:17 | 5:30 |
| Run 6 | 5:45 | 6:00 |
| Farmers carry | 3:17 | 2:21 |
| Run 7 | 6:00 | 5:59 |
| Sandbag lunges | 4:28 | 7:28 |
| Run 8 | 7:07 | 6:37 |
| Wall balls | 5:44 | 7:11 |
| Roxzone | 8:20 | 6:43 |
| Finish | 1:41:28 | 1:40:48 |
Head to head: 1 race they both ran
| Race | Donna | Carissa | Gap |
|---|---|---|---|
| Abu Dhabi 2025 Open Women · 19 Jul 2025 | 1:41:28 | 1:40:48 | 0:40 · Carissa faster |
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