Benedict vs Sebastian
GBR · Open Men · 1 result Benedict Miller
GER · Open Men · 3 results Sebastian Liebl
Station radar · best race with a field of 30 or more
Benedict: Barcelona 2025, Open Men · Sebastian: Barcelona 2025, Open Men
This chart shows where Benedict and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benedict: strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 1%).Sebastian: strongest on Pull (faster than 76% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Benedict: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 84% | 59% |
| Push | 73% | 45% |
| Pull | 6% | 76% |
| BBJ | 2% | 4% |
| Row | 71% | 15% |
| Carry | 1% | 58% |
| Lunges | 20% | 14% |
| Wall balls | 35% | 17% |
| Roxzone | 37% | 21% |
| Runs | 13% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benedict | Sebastian |
|---|---|---|
| SkiErg | 84% | 59% |
| Sled push | 73% | 45% |
| Sled pull | 6% | 76% |
| Burpee broad jump | 2% | 4% |
| Row | 71% | 15% |
| Farmers carry | 1% | 58% |
| Sandbag lunges | 20% | 14% |
| Wall balls | 35% | 17% |
| Roxzone (moving) | 37% | 21% |
| Runs (8 km) | 13% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benedict · Barcelona 2025 · Open Men: 47:25 running, 47:38 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (10:38) and the shortest the sled push (2:52).Below, Sebastian · Barcelona 2025 · Open Men: 50:13 running, 43:46 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (9:05).
See the numbers
| Part | Benedict · Barcelona 2025 · Open Men | Sebastian · Barcelona 2025 · Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:12 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 5:15 | 5:52 |
| Sled push | 2:52 | 3:15 |
| Run 3 | 5:40 | 5:56 |
| Sled pull | 7:34 | 4:12 |
| Run 4 | 5:53 | 6:18 |
| Burpee broad jump | 10:38 | 9:05 |
| Run 5 | 6:12 | 6:46 |
| Row | 4:34 | 5:10 |
| Run 6 | 6:12 | 6:28 |
| Farmers carry | 4:05 | 2:00 |
| Run 7 | 6:16 | 6:22 |
| Sandbag lunges | 6:16 | 6:43 |
| Run 8 | 6:34 | 7:18 |
| Wall balls | 7:28 | 9:00 |
| Roxzone | 7:17 | 8:31 |
| Finish | 1:42:11 | 1:42:22 |
Head to head: 1 race they both ran
| Race | Benedict | Sebastian | Gap |
|---|---|---|---|
| Barcelona 2025 Open Men · 25 Apr 2025 | 1:42:11 | 1:42:22 | 0:11 · Benedict faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
