Josh vs Manny

GBR GBR · Open Men · 2 results

Josh Dray

1:41:29 best Open Men time · Cardiff 2025
1786th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 1 result

Manny Bains

1:41:31 best Open Men time · Cardiff 2025
1787th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Cardiff 2025, Open Men · Manny: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshMannyedge = faster than everyone, centre = slowest

This chart shows where Josh and Manny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Carry (faster than 37% of the field), weakest on Pull (faster than 2%).Manny: strongest on Runs (faster than 26% of the field), weakest on Wall balls (faster than 7%).

See the numbers
Part Josh: faster than Manny: faster than
Ski 3% 14%
Push 21% 11%
Pull 2% 14%
BBJ 11% 9%
Row 14% 20%
Carry 37% 16%
Lunges 25% 9%
Wall balls 34% 7%
Roxzone 6% 18%
Runs 18% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Manny
SkiErg 3% 14%
Sled push 21% 11%
Sled pull 2% 14%
Burpee broad jump 11% 9%
Row 14% 20%
Farmers carry 37% 16%
Sandbag lunges 25% 9%
Wall balls 34% 7%
Roxzone (moving) 6% 18%
Runs (8 km) 18% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Cardiff 2025 · Open Men1:41:29
5:255:164:503:286:038:315:538:365:395:175:212:176:555:406:407:358:03
Manny · Cardiff 2025 · Open Men1:41:31
5:064:564:593:485:296:105:299:105:335:095:262:455:346:596:4611:446:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Cardiff 2025 · Open Men: 46:46 running, 46:40 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (8:36).Below, Manny · Cardiff 2025 · Open Men: 44:22 running, 50:41 at the stations and 6:28 in the roxzone; the longest station was the wall balls (11:44).

See the numbers
Part Josh · Cardiff 2025 · Open Men Manny · Cardiff 2025 · Open Men
Run 1 5:25 5:06
SkiErg 5:16 4:56
Run 2 4:50 4:59
Sled push 3:28 3:48
Run 3 6:03 5:29
Sled pull 8:31 6:10
Run 4 5:53 5:29
Burpee broad jump 8:36 9:10
Run 5 5:39 5:33
Row 5:17 5:09
Run 6 5:21 5:26
Farmers carry 2:17 2:45
Run 7 6:55 5:34
Sandbag lunges 5:40 6:59
Run 8 6:40 6:46
Wall balls 7:35 11:44
Roxzone 8:03 6:28
Finish 1:41:29 1:41:31

Head to head: 1 race they both ran

Race Josh Manny Gap
Cardiff 2025 Open Men · 30 May 2025 1:41:29 1:41:31 0:02 · Josh faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up