Elizabeth vs Carissa

USA USA · Open Women · 1 result

Elizabeth Rasulo

2:10:07 best Open Women time · New York 2026
3829th of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 4 results

Carissa Pelak

1:45:48 best Open Women time · Anaheim 2025
778th of 1,383 place in that race · 1,383 Open Women finishers

Station radar · best race with a field of 30 or more

Elizabeth: New York 2026, Open Women · Carissa: Anaheim 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElizabethCarissaedge = faster than everyone, centre = slowest

This chart shows where Elizabeth and Carissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elizabeth: strongest on Push (faster than 49% of the field), weakest on Roxzone (faster than 9%).Carissa: strongest on Ski (faster than 79% of the field), weakest on Carry (faster than 7%).

See the numbers
Part Elizabeth: faster than Carissa: faster than
Ski 25% 79%
Push 49% 52%
Pull 24% 31%
BBJ 21% 49%
Row 17% 51%
Carry 47% 7%
Lunges 36% 46%
Wall balls 10% 45%
Roxzone 9% 39%
Runs 19% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elizabeth Carissa
SkiErg 25% 79%
Sled push 49% 52%
Sled pull 24% 31%
Burpee broad jump 21% 49%
Row 17% 51%
Farmers carry 47% 7%
Sandbag lunges 36% 46%
Wall balls 10% 45%
Roxzone (moving) 9% 39%
Runs (8 km) 19% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elizabeth · New York 2026 · Open Women2:10:07
6:315:456:412:539:587:017:199:527:546:208:072:447:166:3011:1112:2911:44
Carissa · Anaheim 2025 · Open Women1:45:48
5:025:135:463:096:057:225:357:196:545:506:013:336:375:529:287:548:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth · New York 2026 · Open Women: 1:04:58 running, 53:34 at the stations and 11:44 in the roxzone; the longest station was the wall balls (12:29).Below, Carissa · Anaheim 2025 · Open Women: 51:28 running, 46:13 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:54) and the shortest the sled push (3:09).

See the numbers
Part Elizabeth · New York 2026 · Open Women Carissa · Anaheim 2025 · Open Women
Run 1 6:31 5:02
SkiErg 5:45 5:13
Run 2 6:41 5:46
Sled push 2:53 3:09
Run 3 9:58 6:05
Sled pull 7:01 7:22
Run 4 7:19 5:35
Burpee broad jump 9:52 7:19
Run 5 7:54 6:54
Row 6:20 5:50
Run 6 8:07 6:01
Farmers carry 2:44 3:33
Run 7 7:16 6:37
Sandbag lunges 6:30 5:52
Run 8 11:11 9:28
Wall balls 12:29 7:54
Roxzone 11:44 8:15
Finish 2:10:07 1:45:48

Head to head: 1 race they both ran

Race Elizabeth Carissa Gap
New York 2026 Open Women · 28 May 2026 2:10:07 2:10:08 0:01 · Elizabeth faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up