Rudolf vs Neil
RSA · Open Men · 1 result Rudolf van den Hoven
RSA · Open Men · 3 results Neil Winstanley
Station radar · best race with a field of 30 or more
Rudolf: Cape Town 2026, Open Men · Neil: Cape Town 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Rudolf and Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rudolf: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 8%).Neil: strongest on Ski (faster than 82% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Rudolf: faster than | Neil: faster than |
|---|---|---|
| Ski | 54% | 82% |
| Push | 96% | 20% |
| Pull | 78% | 69% |
| BBJ | no split | 66% |
| Row | 67% | 81% |
| Carry | 48% | 52% |
| Lunges | 42% | 20% |
| Wall balls | 60% | 54% |
| Roxzone | 8% | 74% |
| Runs | 52% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rudolf | Neil |
|---|---|---|
| SkiErg | 54% | 82% |
| Sled push | 96% | 20% |
| Sled pull | 78% | 69% |
| Burpee broad jump | — | 66% |
| Row | 67% | 81% |
| Farmers carry | 48% | 52% |
| Sandbag lunges | 42% | 20% |
| Wall balls | 60% | 54% |
| Roxzone (moving) | 8% | 74% |
| Runs (8 km) | 52% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rudolf · Cape Town 2026 · Open Men: 46:22 running, 31:11 at the stations and 11:40 in the roxzone; the longest station was the wall balls (7:00) and the shortest the sled push (2:00).Below, Neil · Cape Town 2026 · Open Men: 44:28 running, 39:41 at the stations and 5:16 in the roxzone; the longest station was the sandbag lunges (7:50).
See the numbers
| Part | Rudolf · Cape Town 2026 · Open Men | Neil · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:30 |
| SkiErg | 4:31 | 4:15 |
| Run 2 | 5:29 | 5:17 |
| Sled push | 2:00 | 3:34 |
| Run 3 | 6:02 | 5:55 |
| Sled pull | 4:06 | 4:22 |
| Run 4 | 6:12 | 5:47 |
| Burpee broad jump | — | 5:21 |
| Run 5 | 6:14 | 5:52 |
| Row | 4:45 | 4:37 |
| Run 6 | 6:14 | 6:01 |
| Farmers carry | 2:25 | 2:21 |
| Run 7 | 5:54 | 5:43 |
| Sandbag lunges | 6:24 | 7:50 |
| Run 8 | 6:13 | 6:23 |
| Wall balls | 7:00 | 7:21 |
| Roxzone | 11:40 | 5:16 |
| Finish | 1:29:19 | 1:29:18 |
Head to head: 1 race they both ran
| Race | Rudolf | Neil | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:29:19 | 1:29:18 | 0:01 · Neil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
