Steffen vs Mitchell

GBR GBR · Open Men · 1 result

Steffen Schwark

1:55:11 best Open Men time · London ExCeL 2025
5246th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 2 results

Mitchell Spencer

1:48:23 best Open Men time · Cardiff 2026
2454th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Steffen: London ExCeL 2025, Open Men · Mitchell: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SteffenMitchelledge = faster than everyone, centre = slowest

This chart shows where Steffen and Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steffen: strongest on Runs (faster than 15% of the field), weakest on Pull (faster than 2%).Mitchell: strongest on Ski (faster than 35% of the field), weakest on BBJ (faster than 5%).

See the numbers
Part Steffen: faster than Mitchell: faster than
Ski 3% 35%
Push 3% 9%
Pull 2% 13%
BBJ 6% 5%
Row 15% 14%
Carry 9% 16%
Lunges 12% 20%
Wall balls 4% 13%
Roxzone 5% 34%
Runs 15% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steffen Mitchell
SkiErg 3% 35%
Sled push 3% 9%
Sled pull 2% 13%
Burpee broad jump 6% 5%
Row 15% 14%
Farmers carry 9% 16%
Sandbag lunges 12% 20%
Wall balls 4% 13%
Roxzone (moving) 5% 34%
Runs (8 km) 15% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steffen · London ExCeL 2025 · Open Men1:55:11
3:545:374:434:294:448:214:469:214:495:274:522:564:527:247:1014:4517:08
Mitchell · Cardiff 2026 · Open Men1:48:23
5:594:426:004:176:385:496:3110:036:425:237:053:336:246:277:5010:264:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steffen · London ExCeL 2025 · Open Men: 39:51 running, 58:20 at the stations and 17:08 in the roxzone; the longest station was the wall balls (14:45).Below, Mitchell · Cardiff 2026 · Open Men: 53:08 running, 50:40 at the stations and 4:37 in the roxzone; the longest station was the wall balls (10:26).

See the numbers
Part Steffen · London ExCeL 2025 · Open Men Mitchell · Cardiff 2026 · Open Men
Run 1 3:54 5:59
SkiErg 5:37 4:42
Run 2 4:43 6:00
Sled push 4:29 4:17
Run 3 4:44 6:38
Sled pull 8:21 5:49
Run 4 4:46 6:31
Burpee broad jump 9:21 10:03
Run 5 4:49 6:42
Row 5:27 5:23
Run 6 4:52 7:05
Farmers carry 2:56 3:33
Run 7 4:52 6:24
Sandbag lunges 7:24 6:27
Run 8 7:10 7:50
Wall balls 14:45 10:26
Roxzone 17:08 4:37
Finish 1:55:11 1:48:23

Head to head: 1 race they both ran

Race Steffen Mitchell Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:55:11 1:55:11 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up