Lia vs Nabeelah

AUS AUS · Open Women · 1 result

Lia Armstrong

1:36:43 best Open Women time · Perth 2026
590th of 1,049 place in that race · 1,049 Open Women finishers
RSA RSA · Open Women · 1 result

Nabeelah Essof

1:36:38 best Open Women time · Perth 2026
588th of 1,049 place in that race · 1,049 Open Women finishers

Station radar · best race with a field of 30 or more

Lia: Perth 2026, Open Women · Nabeelah: Perth 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiaNabeelahedge = faster than everyone, centre = slowest

This chart shows where Lia and Nabeelah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lia: strongest on Push (faster than 92% of the field), weakest on Runs (faster than 22%).Nabeelah: strongest on Runs (faster than 57% of the field), weakest on Row (faster than 5%).

See the numbers
Part Lia: faster than Nabeelah: faster than
Ski 34% 6%
Push 92% 50%
Pull 56% 25%
BBJ 61% 54%
Row 66% 5%
Carry 91% 29%
Lunges 46% 50%
Wall balls 70% 28%
Roxzone 64% 46%
Runs 22% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lia Nabeelah
SkiErg 34% 6%
Sled push 92% 50%
Sled pull 56% 25%
Burpee broad jump 61% 54%
Row 66% 5%
Farmers carry 91% 29%
Sandbag lunges 46% 50%
Wall balls 70% 28%
Roxzone (moving) 64% 46%
Runs (8 km) 22% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lia · Perth 2026 · Open Women1:36:43
5:235:157:042:037:225:197:256:097:295:157:072:166:365:345:455:235:22
Nabeelah · Perth 2026 · Open Women1:36:38
4:195:565:342:416:576:266:116:276:196:316:173:115:265:275:167:376:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lia · Perth 2026 · Open Women: 54:11 running, 37:14 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:09) and the shortest the sled push (2:03).Below, Nabeelah · Perth 2026 · Open Women: 46:19 running, 44:16 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:37) and the shortest the sled push (2:41).

See the numbers
Part Lia · Perth 2026 · Open Women Nabeelah · Perth 2026 · Open Women
Run 1 5:23 4:19
SkiErg 5:15 5:56
Run 2 7:04 5:34
Sled push 2:03 2:41
Run 3 7:22 6:57
Sled pull 5:19 6:26
Run 4 7:25 6:11
Burpee broad jump 6:09 6:27
Run 5 7:29 6:19
Row 5:15 6:31
Run 6 7:07 6:17
Farmers carry 2:16 3:11
Run 7 6:36 5:26
Sandbag lunges 5:34 5:27
Run 8 5:45 5:16
Wall balls 5:23 7:37
Roxzone 5:22 6:06
Finish 1:36:43 1:36:38

Head to head: 1 race they both ran

Race Lia Nabeelah Gap
Perth 2026 Open Women · 21 Aug 2026 1:36:43 1:36:38 0:05 · Nabeelah faster
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