Conor vs Michael

IRL IRL · Open Men · 1 result

Conor Deane

1:10:24 best Open Men time · Sydney 2026
386th of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 2 results

Michael Griffin

1:10:25 best Open Men time · Sydney 2026
387th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Conor: Sydney 2026, Open Men · Michael: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConorMichaeledge = faster than everyone, centre = slowest

This chart shows where Conor and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 18%).Michael: strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 65%).

See the numbers
Part Conor: faster than Michael: faster than
Ski 59% 95%
Push 80% 77%
Pull 69% 92%
BBJ 92% 81%
Row 54% 98%
Carry 47% 65%
Lunges 89% 87%
Wall balls 18% 98%
Roxzone 96% 83%
Runs 99% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conor Michael
SkiErg 59% 95%
Sled push 80% 77%
Sled pull 69% 92%
Burpee broad jump 92% 81%
Row 54% 98%
Farmers carry 47% 65%
Sandbag lunges 89% 87%
Wall balls 18% 98%
Roxzone (moving) 96% 83%
Runs (8 km) 99% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conor · Sydney 2026 · Open Men1:10:24
2:524:223:172:123:314:003:283:533:354:433:322:073:374:045:099:506:21
Michael · Sydney 2026 · Open Men1:10:25
4:024:014:052:154:103:204:104:314:154:114:141:544:154:105:514:027:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Sydney 2026 · Open Men: 29:01 running, 35:11 at the stations and 6:21 in the roxzone; the longest station was the wall balls (9:50).Below, Michael · Sydney 2026 · Open Men: 35:02 running, 28:24 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (4:31).

See the numbers
Part Conor · Sydney 2026 · Open Men Michael · Sydney 2026 · Open Men
Run 1 2:52 4:02
SkiErg 4:22 4:01
Run 2 3:17 4:05
Sled push 2:12 2:15
Run 3 3:31 4:10
Sled pull 4:00 3:20
Run 4 3:28 4:10
Burpee broad jump 3:53 4:31
Run 5 3:35 4:15
Row 4:43 4:11
Run 6 3:32 4:14
Farmers carry 2:07 1:54
Run 7 3:37 4:15
Sandbag lunges 4:04 4:10
Run 8 5:09 5:51
Wall balls 9:50 4:02
Roxzone 6:21 7:10
Finish 1:10:24 1:10:25

Head to head: 1 race they both ran

Race Conor Michael Gap
Sydney 2026 Open Men · 1 Jul 2026 1:10:24 1:10:25 0:01 · Conor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up