Pok vs Kata

HKG HKG · Open Men · 2 results

Pok Man Cheng

1:59:40 best Open Men time · Hong Kong 2025
975th of 1,188 place in that race · 1,188 Open Men finishers
HKG HKG · Open Men · 2 results

Kata Law

1:37:29 best Open Men time · Hong Kong 2026
1099th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Pok: Hong Kong 2025, Open Men · Kata: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PokKataedge = faster than everyone, centre = slowest

This chart shows where Pok and Kata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pok: strongest on Wall balls (faster than 53% of the field), weakest on Runs (faster than 9%).Kata: strongest on Lunges (faster than 77% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Pok: faster than Kata: faster than
Ski 26% 41%
Push 52% 67%
Pull 42% 55%
BBJ 43% 72%
Row 15% 66%
Carry 47% 51%
Lunges 24% 77%
Wall balls 53% 6%
Roxzone 29% 71%
Runs 9% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pok Kata
SkiErg 26% 41%
Sled push 52% 67%
Sled pull 42% 55%
Burpee broad jump 43% 72%
Row 15% 66%
Farmers carry 47% 51%
Sandbag lunges 24% 77%
Wall balls 53% 6%
Roxzone (moving) 29% 71%
Runs (8 km) 9% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pok · Hong Kong 2025 · Open Men1:59:40
4:125:057:353:488:386:408:166:368:205:438:082:338:067:2410:577:2610:13
Kata · Hong Kong 2026 · Open Men1:37:29
3:434:564:332:584:315:174:355:104:394:554:392:294:335:026:3817:5311:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pok · Hong Kong 2025 · Open Men: 1:04:11 running, 45:15 at the stations and 10:13 in the roxzone; the longest station was the wall balls (7:26).Below, Kata · Hong Kong 2026 · Open Men: 37:51 running, 48:40 at the stations and 11:05 in the roxzone; the longest station was the wall balls (17:53).

See the numbers
Part Pok · Hong Kong 2025 · Open Men Kata · Hong Kong 2026 · Open Men
Run 1 4:12 3:43
SkiErg 5:05 4:56
Run 2 7:35 4:33
Sled push 3:48 2:58
Run 3 8:38 4:31
Sled pull 6:40 5:17
Run 4 8:16 4:35
Burpee broad jump 6:36 5:10
Run 5 8:20 4:39
Row 5:43 4:55
Run 6 8:08 4:39
Farmers carry 2:33 2:29
Run 7 8:06 4:33
Sandbag lunges 7:24 5:02
Run 8 10:57 6:38
Wall balls 7:26 17:53
Roxzone 10:13 11:05
Finish 1:59:40 1:37:29

Head to head: 1 race they both ran

Race Pok Kata Gap
Hong Kong 2025 Open Men · 27 Jul 2025 1:59:40 1:59:16 0:24 · Kata faster
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