Carrie vs Hai

SIN SIN · Pro Women · 4 results

Carrie Cai

1:27:15 best Open Women time · Singapore 2025
115th of 778 place in that race · 778 Open Women finishers
GBR GBR · Open Women · 3 results

Hai Xiang Fuan

1:28:19 best Open Women time · Singapore 2025
138th of 778 place in that race · 778 Open Women finishers

Station radar · best race with a field of 30 or more

Carrie: Singapore 2025, Open Women · Hai: Singapore 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarrieHaiedge = faster than everyone, centre = slowest

This chart shows where Carrie and Hai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carrie: strongest on Lunges (faster than 93% of the field), weakest on Push (faster than 71%).Hai: strongest on Push (faster than 96% of the field), weakest on Ski (faster than 48%).

See the numbers
Part Carrie: faster than Hai: faster than
Ski 77% 48%
Push 71% 96%
Pull 77% 74%
BBJ 81% 57%
Row 82% 74%
Carry 85% 93%
Lunges 93% 80%
Wall balls 88% 71%
Roxzone 86% 78%
Runs 73% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carrie Hai
SkiErg 77% 48%
Sled push 71% 96%
Sled pull 77% 74%
Burpee broad jump 81% 57%
Row 82% 74%
Farmers carry 85% 93%
Sandbag lunges 93% 80%
Wall balls 88% 71%
Roxzone (moving) 86% 78%
Runs (8 km) 73% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carrie · Singapore 2025 · Open Women1:27:15
3:475:115:552:526:006:155:485:335:535:245:352:055:443:565:535:056:29
Hai · Singapore 2025 · Open Women1:28:19
3:435:305:162:185:416:225:286:455:405:325:321:565:324:305:476:016:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie · Singapore 2025 · Open Women: 44:34 running, 36:20 at the stations and 6:29 in the roxzone; the longest station was the sled pull (6:15).Below, Hai · Singapore 2025 · Open Women: 42:39 running, 38:54 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:45).

See the numbers
Part Carrie · Singapore 2025 · Open Women Hai · Singapore 2025 · Open Women
Run 1 3:47 3:43
SkiErg 5:11 5:30
Run 2 5:55 5:16
Sled push 2:52 2:18
Run 3 6:00 5:41
Sled pull 6:15 6:22
Run 4 5:48 5:28
Burpee broad jump 5:33 6:45
Run 5 5:53 5:40
Row 5:24 5:32
Run 6 5:35 5:32
Farmers carry 2:05 1:56
Run 7 5:44 5:32
Sandbag lunges 3:56 4:30
Run 8 5:53 5:47
Wall balls 5:05 6:01
Roxzone 6:29 6:54
Finish 1:27:15 1:28:19

Head to head: 2 races they both ran

Race Carrie Hai Gap
Singapore Expo 2025 Pro Women · 29 Nov 2025 1:39:23 1:38:28 0:55 · Hai faster
Singapore 2025 Open Women · 28 Jun 2025 1:27:15 1:28:19 1:04 · Carrie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up