Dimitrios vs Jeffrey
GRE · Open Men · 2 results Dimitrios Plikas
LBN · Open Men · 1 result Jeffrey el Attrache
Station radar · best race with a field of 30 or more
Dimitrios: Istanbul 2026, Open Men · Jeffrey: Istanbul 2026, Open Men
This chart shows where Dimitrios and Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dimitrios: strongest on Wall balls (faster than 63% of the field), weakest on Push (faster than 3%).Jeffrey: strongest on BBJ (faster than 62% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Dimitrios: faster than | Jeffrey: faster than |
|---|---|---|
| Ski | 30% | 42% |
| Push | 3% | 8% |
| Pull | 18% | 27% |
| BBJ | 32% | 62% |
| Row | 43% | 47% |
| Carry | 12% | 24% |
| Lunges | 8% | 6% |
| Wall balls | 63% | 23% |
| Roxzone | 44% | 27% |
| Runs | 40% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dimitrios | Jeffrey |
|---|---|---|
| SkiErg | 30% | 42% |
| Sled push | 3% | 8% |
| Sled pull | 18% | 27% |
| Burpee broad jump | 32% | 62% |
| Row | 43% | 47% |
| Farmers carry | 12% | 24% |
| Sandbag lunges | 8% | 6% |
| Wall balls | 63% | 23% |
| Roxzone (moving) | 44% | 27% |
| Runs (8 km) | 40% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dimitrios · Istanbul 2026 · Open Men: 41:22 running, 43:45 at the stations and 9:53 in the roxzone; the longest station was the sandbag lunges (8:25).Below, Jeffrey · Istanbul 2026 · Open Men: 39:29 running, 44:02 at the stations and 11:27 in the roxzone; the longest station was the sandbag lunges (8:51).
See the numbers
| Part | Dimitrios · Istanbul 2026 · Open Men | Jeffrey · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:19 |
| SkiErg | 4:41 | 4:35 |
| Run 2 | 4:48 | 4:21 |
| Sled push | 4:26 | 3:57 |
| Run 3 | 5:04 | 4:43 |
| Sled pull | 6:10 | 5:33 |
| Run 4 | 4:56 | 4:44 |
| Burpee broad jump | 6:10 | 4:54 |
| Run 5 | 4:58 | 4:38 |
| Row | 4:50 | 4:47 |
| Run 6 | 5:13 | 4:47 |
| Farmers carry | 2:58 | 2:36 |
| Run 7 | 5:08 | 4:50 |
| Sandbag lunges | 8:25 | 8:51 |
| Run 8 | 5:46 | 6:07 |
| Wall balls | 6:05 | 8:50 |
| Roxzone | 9:53 | 11:27 |
| Finish | 1:34:51 | 1:34:50 |
Head to head: 1 race they both ran
| Race | Dimitrios | Jeffrey | Gap |
|---|---|---|---|
| Istanbul 2026 Open Men · 1 Aug 2026 | 1:34:51 | 1:34:50 | 0:01 · Jeffrey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
