Monique vs Emily

AUS AUS · Open Women · 1 result

Monique Ross

1:29:08 best Open Women time · Perth 2026
394th of 1,049 place in that race · 1,049 Open Women finishers
AUS AUS · Open Women · 1 result

Emily Cook

1:29:07 best Open Women time · Perth 2026
393rd of 1,049 place in that race · 1,049 Open Women finishers

Station radar · best race with a field of 30 or more

Monique: Perth 2026, Open Women · Emily: Perth 2026, Open Women

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
MoniqueEmilyedge = faster than everyone, centre = slowest

This chart shows where Monique and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Monique: strongest on Push (faster than 88% of the field), weakest on Pull (faster than 41%).Emily: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 3%).

See the numbers
Part Monique: faster than Emily: faster than
Ski 70% 70%
Push 88% 84%
Pull 41% 80%
BBJ 85% no split
Row 54% 98%
Carry 76% 63%
Lunges 73% 84%
Wall balls 73% 86%
Roxzone 44% 3%
Runs 50% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Monique Emily
SkiErg 70% 70%
Sled push 88% 84%
Sled pull 41% 80%
Burpee broad jump 85% —
Row 54% 98%
Farmers carry 76% 63%
Sandbag lunges 73% 84%
Wall balls 73% 86%
Roxzone (moving) 44% 3%
Runs (8 km) 50% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Monique · Perth 2026 · Open Women1:29:08
4:324:555:592:086:315:476:244:536:235:236:242:305:504:345:315:166:13
Emily · Perth 2026 · Open Women1:29:07
4:534:556:282:126:414:346:436:444:436:412:406:104:055:314:3911:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monique · Perth 2026 · Open Women: 47:34 running, 35:26 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:47) and the shortest the sled push (2:08).Below, Emily · Perth 2026 · Open Women: 49:51 running, 27:49 at the stations and 11:26 in the roxzone; the longest station was the SkiErg (4:55) and the shortest the sled push (2:12).

See the numbers
Part Monique · Perth 2026 · Open Women Emily · Perth 2026 · Open Women
Run 1 4:32 4:53
SkiErg 4:55 4:55
Run 2 5:59 6:28
Sled push 2:08 2:12
Run 3 6:31 6:41
Sled pull 5:47 4:34
Run 4 6:24 6:43
Burpee broad jump 4:53 —
Run 5 6:23 6:44
Row 5:23 4:43
Run 6 6:24 6:41
Farmers carry 2:30 2:40
Run 7 5:50 6:10
Sandbag lunges 4:34 4:05
Run 8 5:31 5:31
Wall balls 5:16 4:39
Roxzone 6:13 11:26
Finish 1:29:08 1:29:07

Head to head: 1 race they both ran

Race Monique Emily Gap
Perth 2026 Open Women · 21 Aug 2026 1:29:08 1:29:07 0:01 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up