Mustafa vs Paramas
EGY · Open Men · 1 result Mustafa Gamal
THA · Open Men · 3 results Paramas Suwandee
Station radar · best race with a field of 30 or more
Mustafa: Bangkok 2026, Open Men · Paramas: Bangkok 2026, Open Men
This chart shows where Mustafa and Paramas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mustafa: strongest on Lunges (faster than 73% of the field), weakest on Push (faster than 30%).Paramas: strongest on Row (faster than 87% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Mustafa: faster than | Paramas: faster than |
|---|---|---|
| Ski | 37% | 47% |
| Push | 30% | 17% |
| Pull | 42% | 33% |
| BBJ | 43% | 67% |
| Row | 65% | 87% |
| Carry | 49% | 26% |
| Lunges | 73% | 54% |
| Wall balls | 62% | 60% |
| Roxzone | 44% | 51% |
| Runs | 65% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mustafa | Paramas |
|---|---|---|
| SkiErg | 37% | 47% |
| Sled push | 30% | 17% |
| Sled pull | 42% | 33% |
| Burpee broad jump | 43% | 67% |
| Row | 65% | 87% |
| Farmers carry | 49% | 26% |
| Sandbag lunges | 73% | 54% |
| Wall balls | 62% | 60% |
| Roxzone (moving) | 44% | 51% |
| Runs (8 km) | 65% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mustafa · Bangkok 2026 · Open Men: 43:13 running, 41:30 at the stations and 10:55 in the roxzone; the longest station was the wall balls (7:27).Below, Paramas · Bangkok 2026 · Open Men: 43:04 running, 42:12 at the stations and 10:19 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Mustafa · Bangkok 2026 · Open Men | Paramas · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:05 |
| SkiErg | 5:03 | 4:56 |
| Run 2 | 5:11 | 4:49 |
| Sled push | 4:05 | 4:38 |
| Run 3 | 5:23 | 5:07 |
| Sled pull | 5:43 | 6:06 |
| Run 4 | 5:08 | 4:53 |
| Burpee broad jump | 6:33 | 5:21 |
| Run 5 | 5:28 | 5:17 |
| Row | 4:59 | 4:42 |
| Run 6 | 5:13 | 5:28 |
| Farmers carry | 2:25 | 2:51 |
| Run 7 | 4:37 | 5:25 |
| Sandbag lunges | 5:15 | 6:04 |
| Run 8 | 6:37 | 7:00 |
| Wall balls | 7:27 | 7:34 |
| Roxzone | 10:55 | 10:19 |
| Finish | 1:35:30 | 1:35:28 |
Head to head: 1 race they both ran
| Race | Mustafa | Paramas | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:35:30 | 1:35:28 | 0:02 · Paramas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
