Alan vs Richard
USA · Open Men · 3 results Alan Ng
USA · Open Men · 1 result Richard Moore
Station radar · best race with a field of 30 or more
Alan: Houston 2026, Open Men · Richard: Houston 2026, Open Men
This chart shows where Alan and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 7%).Richard: strongest on Carry (faster than 55% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Alan: faster than | Richard: faster than |
|---|---|---|
| Ski | 24% | 7% |
| Push | 48% | 18% |
| Pull | 8% | 12% |
| BBJ | 8% | 16% |
| Row | 27% | 13% |
| Carry | 97% | 55% |
| Lunges | 16% | 16% |
| Wall balls | 12% | 8% |
| Roxzone | 7% | 15% |
| Runs | 26% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Richard |
|---|---|---|
| SkiErg | 24% | 7% |
| Sled push | 48% | 18% |
| Sled pull | 8% | 12% |
| Burpee broad jump | 8% | 16% |
| Row | 27% | 13% |
| Farmers carry | 97% | 55% |
| Sandbag lunges | 16% | 16% |
| Wall balls | 12% | 8% |
| Roxzone (moving) | 7% | 15% |
| Runs (8 km) | 26% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Houston 2026 · Open Men: 50:44 running, 53:20 at the stations and 13:31 in the roxzone; the longest station was the wall balls (12:26).Below, Richard · Houston 2026 · Open Men: 50:53 running, 54:55 at the stations and 11:49 in the roxzone; the longest station was the wall balls (13:44).
See the numbers
| Part | Alan · Houston 2026 · Open Men | Richard · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 6:51 | 5:34 |
| SkiErg | 4:58 | 5:22 |
| Run 2 | 5:39 | 5:21 |
| Sled push | 3:17 | 4:15 |
| Run 3 | 6:14 | 6:23 |
| Sled pull | 8:31 | 7:55 |
| Run 4 | 6:17 | 6:35 |
| Burpee broad jump | 9:39 | 8:13 |
| Run 5 | 6:11 | 6:45 |
| Row | 5:20 | 5:40 |
| Run 6 | 6:07 | 6:08 |
| Farmers carry | 1:33 | 2:12 |
| Run 7 | 5:50 | 6:18 |
| Sandbag lunges | 7:36 | 7:33 |
| Run 8 | 7:36 | 7:49 |
| Wall balls | 12:26 | 13:44 |
| Roxzone | 13:31 | 11:49 |
| Finish | 1:57:29 | 1:57:28 |
Head to head: 1 race they both ran
| Race | Alan | Richard | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 1:57:29 | 1:57:28 | 0:01 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
