Shawn vs Brad

USA USA · Open Men · 3 results

Shawn Valvo-Warner

1:35:21 best Open Men time · Dallas 2025
1262nd of 2,075 place in that race · 2,075 Open Men finishers
USA USA · Open Men · 2 results

Brad Quick

1:43:37 best Open Men time · Miami 2026
1123rd of 1,464 place in that race · 1,464 Open Men finishers

Station radar · best race with a field of 30 or more

Shawn: Dallas 2025, Open Men · Brad: Miami 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShawnBradedge = faster than everyone, centre = slowest

This chart shows where Shawn and Brad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shawn: strongest on Row (faster than 80% of the field), weakest on Lunges (faster than 15%).Brad: strongest on Carry (faster than 74% of the field), weakest on Row (faster than 7%).

See the numbers
Part Shawn: faster than Brad: faster than
Ski 72% 17%
Push 19% 59%
Pull 38% 19%
BBJ 17% 20%
Row 80% 7%
Carry 52% 74%
Lunges 15% 39%
Wall balls 39% 50%
Roxzone 47% 24%
Runs 48% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shawn Brad
SkiErg 72% 17%
Sled push 19% 59%
Sled pull 38% 19%
Burpee broad jump 17% 20%
Row 80% 7%
Farmers carry 52% 74%
Sandbag lunges 15% 39%
Wall balls 39% 50%
Roxzone (moving) 47% 24%
Runs (8 km) 48% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shawn · Dallas 2025 · Open Men1:35:21
5:224:155:053:375:335:295:427:436:034:485:332:045:347:166:378:106:37
Brad · Miami 2026 · Open Men1:43:37
6:555:085:423:006:137:076:337:076:355:576:281:516:395:476:587:118:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn · Dallas 2025 · Open Men: 45:29 running, 43:23 at the stations and 6:37 in the roxzone; the longest station was the wall balls (8:10).Below, Brad · Miami 2026 · Open Men: 52:04 running, 43:08 at the stations and 8:35 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Shawn · Dallas 2025 · Open Men Brad · Miami 2026 · Open Men
Run 1 5:22 6:55
SkiErg 4:15 5:08
Run 2 5:05 5:42
Sled push 3:37 3:00
Run 3 5:33 6:13
Sled pull 5:29 7:07
Run 4 5:42 6:33
Burpee broad jump 7:43 7:07
Run 5 6:03 6:35
Row 4:48 5:57
Run 6 5:33 6:28
Farmers carry 2:04 1:51
Run 7 5:34 6:39
Sandbag lunges 7:16 5:47
Run 8 6:37 6:58
Wall balls 8:10 7:11
Roxzone 6:37 8:35
Finish 1:35:21 1:43:37

Head to head: 1 race they both ran

Race Shawn Brad Gap
Miami 2026 Open Men · 3 Apr 2026 1:43:40 1:43:37 0:03 · Brad faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up