Sinayo vs Thembeka

RSA RSA · Open Women · 1 result

Sinayo Adom

3:02:34 best Open Women time · Johannesburg 2026
612th of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 1 result

Thembeka Buleni

3:04:29 best Open Women time · Johannesburg 2026
613th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Sinayo: Johannesburg 2026, Open Women · Thembeka: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall balls
no split
RoxzoneRuns
SinayoThembekaedge = faster than everyone, centre = slowest

This chart shows where Sinayo and Thembeka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sinayo: strongest on Ski (faster than 28% of the field), weakest on Roxzone (faster than 0%).Thembeka: strongest on Wall balls (faster than 57% of the field), weakest on Runs (faster than 0%).

See the numbers
Part Sinayo: faster than Thembeka: faster than
Ski 28% 4%
Push 15% 54%
Pull 16% 7%
BBJ 12% 24%
Row 1% 20%
Carry 9% 10%
Lunges 10% 15%
Wall balls no split 57%
Roxzone 0% 16%
Runs 1% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sinayo Thembeka
SkiErg 28% 4%
Sled push 15% 54%
Sled pull 16% 7%
Burpee broad jump 12% 24%
Row 1% 20%
Farmers carry 9% 10%
Sandbag lunges 10% 15%
Wall balls — 57%
Roxzone (moving) 0% 16%
Runs (8 km) 1% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sinayo · Johannesburg 2026 · Open Women3:02:34
9:406:0610:123:5611:229:2511:3214:4111:498:4413:353:5512:389:0016:3729:13
Thembeka · Johannesburg 2026 · Open Women3:04:29
11:026:5010:193:0011:2010:5511:2912:0318:276:5814:413:4914:508:1719:127:5113:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sinayo · Johannesburg 2026 · Open Women: 1:37:25 running, 55:47 at the stations and 29:13 in the roxzone; the longest station was the burpee broad jumps (14:41).Below, Thembeka · Johannesburg 2026 · Open Women: 1:51:19 running, 59:43 at the stations and 13:32 in the roxzone; the longest station was the burpee broad jumps (12:03) and the shortest the sled push (3:00).

See the numbers
Part Sinayo · Johannesburg 2026 · Open Women Thembeka · Johannesburg 2026 · Open Women
Run 1 9:40 11:02
SkiErg 6:06 6:50
Run 2 10:12 10:19
Sled push 3:56 3:00
Run 3 11:22 11:20
Sled pull 9:25 10:55
Run 4 11:32 11:29
Burpee broad jump 14:41 12:03
Run 5 11:49 18:27
Row 8:44 6:58
Run 6 13:35 14:41
Farmers carry 3:55 3:49
Run 7 12:38 14:50
Sandbag lunges 9:00 8:17
Run 8 16:37 19:12
Wall balls — 7:51
Roxzone 29:13 13:32
Finish 3:02:34 3:04:29

Head to head: 1 race they both ran

Race Sinayo Thembeka Gap
Johannesburg 2026 Open Women · 30 May 2026 3:02:34 3:04:29 1:55 · Sinayo faster
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