Michael vs Alan

GBR GBR · Open Men · 1 result

Michael Farnham

1:14:10 best Open Men time · Málaga 2026
647th of 2,072 place in that race · 2,072 Open Men finishers
IRL IRL · Open Men · 7 results

Alan Keegan

1:13:44 best Open Men time · Berlin 2025
812th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Málaga 2026, Open Men · Alan: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelAlanedge = faster than everyone, centre = slowest

This chart shows where Michael and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 54%).Alan: strongest on Push (faster than 84% of the field), weakest on Row (faster than 27%).

See the numbers
Part Michael: faster than Alan: faster than
Ski 67% 60%
Push 96% 84%
Pull 75% 62%
BBJ 70% 75%
Row 62% 27%
Carry 62% 38%
Lunges 79% 30%
Wall balls 54% 70%
Roxzone 65% 74%
Runs 58% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Alan
SkiErg 67% 60%
Sled push 96% 84%
Sled pull 75% 62%
Burpee broad jump 70% 75%
Row 62% 27%
Farmers carry 62% 38%
Sandbag lunges 79% 30%
Wall balls 54% 70%
Roxzone (moving) 65% 74%
Runs (8 km) 58% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Málaga 2026 · Open Men1:14:10
4:144:204:232:074:393:594:434:264:484:484:471:564:454:074:485:545:34
Alan · Berlin 2025 · Open Men1:13:44
3:154:193:552:224:074:014:064:254:154:544:072:114:045:425:255:187:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Málaga 2026 · Open Men: 37:07 running, 31:37 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:54).Below, Alan · Berlin 2025 · Open Men: 33:15 running, 33:13 at the stations and 7:27 in the roxzone; the longest station was the sandbag lunges (5:42).

See the numbers
Part Michael · Málaga 2026 · Open Men Alan · Berlin 2025 · Open Men
Run 1 4:14 3:15
SkiErg 4:20 4:19
Run 2 4:23 3:55
Sled push 2:07 2:22
Run 3 4:39 4:07
Sled pull 3:59 4:01
Run 4 4:43 4:06
Burpee broad jump 4:26 4:25
Run 5 4:48 4:15
Row 4:48 4:54
Run 6 4:47 4:07
Farmers carry 1:56 2:11
Run 7 4:45 4:04
Sandbag lunges 4:07 5:42
Run 8 4:48 5:25
Wall balls 5:54 5:18
Roxzone 5:34 7:27
Finish 1:14:10 1:13:44

Head to head: 1 race they both ran

Race Michael Alan Gap
Málaga 2026 Open Men · 18 Apr 2026 1:14:10 1:14:11 0:01 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up