Shona vs Nina

GBR GBR · Open Women · 1 result

Shona Morris

1:31:23 best Open Women time · London Olympia 2026
978th of 2,263 place in that race · 2,263 Open Women finishers
GBR GBR · Open Women · 4 results

Nina Madden

1:31:23 best Open Women time · London Olympia 2026
979th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Shona: London Olympia 2026, Open Women · Nina: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShonaNinaedge = faster than everyone, centre = slowest

This chart shows where Shona and Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shona: strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 33%).Nina: strongest on Push (faster than 73% of the field), weakest on Ski (faster than 15%).

See the numbers
Part Shona: faster than Nina: faster than
Ski 33% 15%
Push 40% 73%
Pull 47% 69%
BBJ 83% 32%
Row 51% 45%
Carry 45% 36%
Lunges 79% 55%
Wall balls 34% 62%
Roxzone 38% 42%
Runs 57% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shona Nina
SkiErg 33% 15%
Sled push 40% 73%
Sled pull 47% 69%
Burpee broad jump 83% 32%
Row 51% 45%
Farmers carry 45% 36%
Sandbag lunges 79% 55%
Wall balls 34% 62%
Roxzone (moving) 38% 42%
Runs (8 km) 57% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shona · London Olympia 2026 · Open Women1:31:23
5:355:215:032:595:335:225:295:145:195:275:202:265:194:117:427:517:18
Nina · London Olympia 2026 · Open Women1:31:23
5:385:374:592:305:224:445:147:475:295:315:182:335:154:567:206:187:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shona · London Olympia 2026 · Open Women: 45:20 running, 38:50 at the stations and 7:18 in the roxzone; the longest station was the wall balls (7:51).Below, Nina · London Olympia 2026 · Open Women: 44:34 running, 39:56 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (7:47) and the shortest the sled push (2:30).

See the numbers
Part Shona · London Olympia 2026 · Open Women Nina · London Olympia 2026 · Open Women
Run 1 5:35 5:38
SkiErg 5:21 5:37
Run 2 5:03 4:59
Sled push 2:59 2:30
Run 3 5:33 5:22
Sled pull 5:22 4:44
Run 4 5:29 5:14
Burpee broad jump 5:14 7:47
Run 5 5:19 5:29
Row 5:27 5:31
Run 6 5:20 5:18
Farmers carry 2:26 2:33
Run 7 5:19 5:15
Sandbag lunges 4:11 4:56
Run 8 7:42 7:20
Wall balls 7:51 6:18
Roxzone 7:18 7:00
Finish 1:31:23 1:31:23

Head to head: 1 race they both ran

Race Shona Nina Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:31:23 1:31:23 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up