Jennifer vs Nihel
Jennifer Alsfeld
Nihel Rania
Station radar · best race with a field of 30 or more
Jennifer: Houston 2026, Open Women · Nihel: Ottawa 2026, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Jennifer and Nihel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jennifer: strongest on Wall balls (faster than 64% of the field), weakest on Roxzone (faster than 3%).Nihel: strongest on Push (faster than 51% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Jennifer: faster than | Nihel: faster than |
|---|---|---|
| Ski | 9% | 45% |
| Push | 29% | 51% |
| Pull | 39% | 30% |
| BBJ | 40% | 26% |
| Row | 10% | 27% |
| Carry | 35% | 44% |
| Lunges | no split | 10% |
| Wall balls | 64% | 40% |
| Roxzone | 3% | 48% |
| Runs | 46% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jennifer | Nihel |
|---|---|---|
| SkiErg | 9% | 45% |
| Sled push | 29% | 51% |
| Sled pull | 39% | 30% |
| Burpee broad jump | 40% | 26% |
| Row | 10% | 27% |
| Farmers carry | 35% | 44% |
| Sandbag lunges | — | 10% |
| Wall balls | 64% | 40% |
| Roxzone (moving) | 3% | 48% |
| Runs (8 km) | 46% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer · Houston 2026 · Open Women: 50:53 running, 40:56 at the stations and 15:48 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Nihel · Ottawa 2026 · Open Women: 57:08 running, 47:35 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (8:34).
See the numbers
| Part | Jennifer · Houston 2026 · Open Women | Nihel · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 6:34 | 6:09 |
| SkiErg | 6:14 | 5:18 |
| Run 2 | 5:54 | 6:44 |
| Sled push | 3:44 | 2:48 |
| Run 3 | 6:11 | 7:07 |
| Sled pull | 7:15 | 6:44 |
| Run 4 | 6:27 | 6:59 |
| Burpee broad jump | 7:49 | 8:34 |
| Run 5 | 6:26 | 7:27 |
| Row | 6:35 | 5:46 |
| Run 6 | 6:06 | 7:17 |
| Farmers carry | 2:45 | 2:30 |
| Run 7 | 6:31 | 7:14 |
| Sandbag lunges | — | 8:28 |
| Run 8 | 6:44 | 8:12 |
| Wall balls | 6:35 | 7:27 |
| Roxzone | 15:48 | 7:01 |
| Finish | 1:47:32 | 1:51:38 |
Head to head: 1 race they both ran
| Race | Jennifer | Nihel | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:51:41 | 1:51:38 | 0:03 · Nihel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.