Jason vs Jack
GBR · Open Men · 9 results Jason Salmon
GBR · Open Men · 1 result Jack Melling
Station radar · best race with a field of 30 or more
Jason: Manchester 2026, Open Men · Jack: Manchester 2026, Open Men
This chart shows where Jason and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jason: strongest on Runs (faster than 81% of the field), weakest on Push (faster than 5%).Jack: strongest on Ski (faster than 73% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Jason: faster than | Jack: faster than |
|---|---|---|
| Ski | 56% | 73% |
| Push | 5% | 55% |
| Pull | 21% | 67% |
| BBJ | 15% | 27% |
| Row | 36% | 26% |
| Carry | 53% | 42% |
| Lunges | 21% | 43% |
| Wall balls | 54% | 62% |
| Roxzone | 72% | 44% |
| Runs | 81% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jason | Jack |
|---|---|---|
| SkiErg | 56% | 73% |
| Sled push | 5% | 55% |
| Sled pull | 21% | 67% |
| Burpee broad jump | 15% | 27% |
| Row | 36% | 26% |
| Farmers carry | 53% | 42% |
| Sandbag lunges | 21% | 43% |
| Wall balls | 54% | 62% |
| Roxzone (moving) | 72% | 44% |
| Runs (8 km) | 81% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason · Manchester 2026 · Open Men: 36:11 running, 42:10 at the stations and 4:29 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Jack · Manchester 2026 · Open Men: 40:07 running, 36:49 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Jason · Manchester 2026 · Open Men | Jack · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:24 |
| SkiErg | 4:21 | 4:14 |
| Run 2 | 4:33 | 4:51 |
| Sled push | 3:56 | 2:39 |
| Run 3 | 4:56 | 5:23 |
| Sled pull | 5:28 | 4:00 |
| Run 4 | 4:50 | 5:29 |
| Burpee broad jump | 7:43 | 6:35 |
| Run 5 | 4:53 | 6:24 |
| Row | 4:53 | 5:02 |
| Run 6 | 4:50 | 5:22 |
| Farmers carry | 2:07 | 2:17 |
| Run 7 | 4:49 | 5:09 |
| Sandbag lunges | 6:52 | 5:41 |
| Run 8 | 3:55 | 4:05 |
| Wall balls | 6:49 | 6:22 |
| Roxzone | 4:29 | 5:50 |
| Finish | 1:22:40 | 1:22:38 |
Head to head: 1 race they both ran
| Race | Jason | Jack | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:22:40 | 1:22:38 | 0:02 · Jack faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
