Emma vs Sharifa
USA · Open Women · 5 results Emma Cano
USA · Open Women · 2 results Sharifa Al-Hashimi
Station radar · best race with a field of 30 or more
Emma: Dallas 2025, Open Women · Sharifa: Houston 2026, Open Women
This chart shows where Emma and Sharifa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Wall balls (faster than 59% of the field), weakest on Ski (faster than 24%).Sharifa: strongest on BBJ (faster than 66% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Emma: faster than | Sharifa: faster than |
|---|---|---|
| Ski | 24% | 57% |
| Push | 40% | 25% |
| Pull | 33% | 22% |
| BBJ | 34% | 66% |
| Row | 43% | 52% |
| Carry | 36% | 61% |
| Lunges | 32% | 43% |
| Wall balls | 59% | 35% |
| Roxzone | 36% | 40% |
| Runs | 34% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Sharifa |
|---|---|---|
| SkiErg | 24% | 57% |
| Sled push | 40% | 25% |
| Sled pull | 33% | 22% |
| Burpee broad jump | 34% | 66% |
| Row | 43% | 52% |
| Farmers carry | 36% | 61% |
| Sandbag lunges | 32% | 43% |
| Wall balls | 59% | 35% |
| Roxzone (moving) | 36% | 40% |
| Runs (8 km) | 34% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Dallas 2025 · Open Women: 53:02 running, 43:40 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Sharifa · Houston 2026 · Open Women: 49:53 running, 46:16 at the stations and 9:29 in the roxzone; the longest station was the wall balls (8:31).
See the numbers
| Part | Emma · Dallas 2025 · Open Women | Sharifa · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 6:58 | 6:04 |
| SkiErg | 5:31 | 5:21 |
| Run 2 | 6:24 | 5:55 |
| Sled push | 2:57 | 3:51 |
| Run 3 | 6:31 | 6:05 |
| Sled pull | 6:43 | 8:14 |
| Run 4 | 6:40 | 6:00 |
| Burpee broad jump | 7:41 | 6:17 |
| Run 5 | 6:43 | 6:40 |
| Row | 5:53 | 5:38 |
| Run 6 | 6:33 | 6:04 |
| Farmers carry | 2:27 | 2:20 |
| Run 7 | 6:26 | 6:17 |
| Sandbag lunges | 6:04 | 6:04 |
| Run 8 | 6:46 | 6:48 |
| Wall balls | 6:24 | 8:31 |
| Roxzone | 7:23 | 9:29 |
| Finish | 1:44:04 | 1:45:30 |
Head to head: 2 races they both ran
| Race | Emma | Sharifa | Gap |
|---|---|---|---|
| Houston 2026 Open Women · 26 Mar 2026 | 1:45:30 | 1:45:30 | level |
| Dallas 2025 Open Women · 21 Nov 2025 | 1:44:04 | 1:54:19 | 10:15 · Emma faster |
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