Émer vs Aoife

IRL IRL · Open Women · 1 result

Émer Walsh

1:35:32 best Open Women time · Dublin 2024
518th of 939 place in that race · 939 Open Women finishers
IRL IRL · Open Women · 1 result

Aoife Meldon

1:35:25 best Open Women time · Dublin 2024
516th of 939 place in that race · 939 Open Women finishers

Station radar · best race with a field of 30 or more

Émer: Dublin 2024, Open Women · Aoife: Dublin 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ÉmerAoifeedge = faster than everyone, centre = slowest

This chart shows where Émer and Aoife sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Émer: strongest on Row (faster than 90% of the field), weakest on Roxzone (faster than 35%).Aoife: strongest on Roxzone (faster than 77% of the field), weakest on Wall balls (faster than 17%).

See the numbers
Part Émer: faster than Aoife: faster than
Ski 56% 34%
Push 41% 32%
Pull 57% 23%
BBJ 50% 41%
Row 90% 42%
Carry 60% 51%
Lunges 50% 53%
Wall balls 41% 17%
Roxzone 35% 77%
Runs 39% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Émer Aoife
SkiErg 56% 34%
Sled push 41% 32%
Sled pull 57% 23%
Burpee broad jump 50% 41%
Row 90% 42%
Farmers carry 60% 51%
Sandbag lunges 50% 53%
Wall balls 41% 17%
Roxzone (moving) 35% 77%
Runs (8 km) 39% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Émer · Dublin 2024 · Open Women1:35:32
3:324:595:562:477:455:377:397:047:465:006:142:106:134:554:397:146:11
Aoife · Dublin 2024 · Open Women1:35:25
5:175:105:492:575:567:016:047:296:235:346:142:166:144:494:249:134:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Émer · Dublin 2024 · Open Women: 49:44 running, 39:46 at the stations and 6:11 in the roxzone; the longest station was the wall balls (7:14).Below, Aoife · Dublin 2024 · Open Women: 46:20 running, 44:30 at the stations and 4:44 in the roxzone; the longest station was the wall balls (9:13).

See the numbers
Part Émer · Dublin 2024 · Open Women Aoife · Dublin 2024 · Open Women
Run 1 3:32 5:17
SkiErg 4:59 5:10
Run 2 5:56 5:49
Sled push 2:47 2:57
Run 3 7:45 5:56
Sled pull 5:37 7:01
Run 4 7:39 6:04
Burpee broad jump 7:04 7:29
Run 5 7:46 6:23
Row 5:00 5:34
Run 6 6:14 6:14
Farmers carry 2:10 2:16
Run 7 6:13 6:14
Sandbag lunges 4:55 4:49
Run 8 4:39 4:24
Wall balls 7:14 9:13
Roxzone 6:11 4:44
Finish 1:35:32 1:35:25

Head to head: 1 race they both ran

Race Émer Aoife Gap
Dublin 2024 Open Women · 15 Nov 2024 1:35:32 1:35:25 0:07 · Aoife faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up