Logan vs Ahmed

RSA RSA · Open Men · 1 result

Logan Jacobs

1:52:19 best Open Men time · Cape Town 2024
228th of 247 place in that race · 247 Open Men finishers
RSA RSA · Open Men · 1 result

Ahmed Mohamed

1:53:40 best Open Men time · Cape Town 2024
230th of 247 place in that race · 247 Open Men finishers

Station radar · best race with a field of 30 or more

Logan: Cape Town 2024, Open Men · Ahmed: Cape Town 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LoganAhmededge = faster than everyone, centre = slowest

This chart shows where Logan and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Logan: strongest on BBJ (faster than 67% of the field), weakest on Runs (faster than 2%).Ahmed: strongest on Lunges (faster than 61% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Logan: faster than Ahmed: faster than
Ski 31% 9%
Push 15% 1%
Pull 29% 7%
BBJ 67% 56%
Row 45% 4%
Carry 32% 8%
Lunges 39% 61%
Wall balls 33% 31%
Roxzone 10% 1%
Runs 2% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Logan Ahmed
SkiErg 31% 9%
Sled push 15% 1%
Sled pull 29% 7%
Burpee broad jump 67% 56%
Row 45% 4%
Farmers carry 32% 8%
Sandbag lunges 39% 61%
Wall balls 33% 31%
Roxzone (moving) 10% 1%
Runs (8 km) 2% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Logan · Cape Town 2024 · Open Men1:52:19
5:084:305:102:4711:305:227:185:088:554:559:052:275:525:3410:397:3910:29
Ahmed · Cape Town 2024 · Open Men1:53:40
6:344:536:225:046:357:036:535:286:596:137:083:056:534:568:157:4913:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Logan · Cape Town 2024 · Open Men: 1:03:37 running, 38:22 at the stations and 10:29 in the roxzone; the longest station was the wall balls (7:39).Below, Ahmed · Cape Town 2024 · Open Men: 55:38 running, 44:31 at the stations and 13:36 in the roxzone; the longest station was the wall balls (7:49).

See the numbers
Part Logan · Cape Town 2024 · Open Men Ahmed · Cape Town 2024 · Open Men
Run 1 5:08 6:34
SkiErg 4:30 4:53
Run 2 5:10 6:22
Sled push 2:47 5:04
Run 3 11:30 6:35
Sled pull 5:22 7:03
Run 4 7:18 6:53
Burpee broad jump 5:08 5:28
Run 5 8:55 6:59
Row 4:55 6:13
Run 6 9:05 7:08
Farmers carry 2:27 3:05
Run 7 5:52 6:53
Sandbag lunges 5:34 4:56
Run 8 10:39 8:15
Wall balls 7:39 7:49
Roxzone 10:29 13:36
Finish 1:52:19 1:53:40

Head to head: 1 race they both ran

Race Logan Ahmed Gap
Cape Town 2024 Open Men · 21 Sep 2024 1:52:19 1:53:40 1:21 · Logan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up