Ralph vs Sébastien
NED · Open Men · 2 results Ralph de Vaal
NED · Open Men · 3 results Sébastien Girardin
Station radar · best race with a field of 30 or more
Ralph: Heerenveen 2026, Open Men · Sébastien: Heerenveen 2026, Open Men
This chart shows where Ralph and Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralph: strongest on Lunges (faster than 57% of the field), weakest on Roxzone (faster than 18%).Sébastien: strongest on Push (faster than 76% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Ralph: faster than | Sébastien: faster than |
|---|---|---|
| Ski | 21% | 23% |
| Push | 49% | 76% |
| Pull | 47% | 33% |
| BBJ | 38% | 12% |
| Row | 36% | 33% |
| Carry | 52% | 50% |
| Lunges | 57% | 40% |
| Wall balls | 47% | 17% |
| Roxzone | 18% | 75% |
| Runs | 31% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ralph | Sébastien |
|---|---|---|
| SkiErg | 21% | 23% |
| Sled push | 49% | 76% |
| Sled pull | 47% | 33% |
| Burpee broad jump | 38% | 12% |
| Row | 36% | 33% |
| Farmers carry | 52% | 50% |
| Sandbag lunges | 57% | 40% |
| Wall balls | 47% | 17% |
| Roxzone (moving) | 18% | 75% |
| Runs (8 km) | 31% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph · Heerenveen 2026 · Open Men: 43:06 running, 36:14 at the stations and 10:02 in the roxzone; the longest station was the wall balls (6:55).Below, Sébastien · Heerenveen 2026 · Open Men: 41:23 running, 41:17 at the stations and 6:39 in the roxzone; the longest station was the wall balls (9:28).
See the numbers
| Part | Ralph · Heerenveen 2026 · Open Men | Sébastien · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 5:21 | 6:21 |
| SkiErg | 4:42 | 4:41 |
| Run 2 | 5:18 | 4:25 |
| Sled push | 2:46 | 2:25 |
| Run 3 | 5:10 | 4:45 |
| Sled pull | 4:12 | 4:32 |
| Run 4 | 5:06 | 4:47 |
| Burpee broad jump | 6:05 | 8:04 |
| Run 5 | 5:53 | 5:04 |
| Row | 4:54 | 4:56 |
| Run 6 | 5:05 | 4:59 |
| Farmers carry | 2:01 | 2:02 |
| Run 7 | 5:12 | 5:04 |
| Sandbag lunges | 4:39 | 5:09 |
| Run 8 | 6:01 | 5:58 |
| Wall balls | 6:55 | 9:28 |
| Roxzone | 10:02 | 6:39 |
| Finish | 1:29:13 | 1:29:11 |
Head to head: 1 race they both ran
| Race | Ralph | Sébastien | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:29:13 | 1:29:11 | 0:02 · Sébastien faster |
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