Emily vs Nicole

USA USA · Open Women · 6 results

Emily Abbott

1:40:36 best Open Women time · Boston 2026
872nd of 1,649 place in that race · 1,649 Open Women finishers
USA USA · Open Women · 1 result

Nicole Forest

1:40:37 best Open Women time · Boston 2026
873rd of 1,649 place in that race · 1,649 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Boston 2026, Open Women · Nicole: Boston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyNicoleedge = faster than everyone, centre = slowest

This chart shows where Emily and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 30%).Nicole: strongest on Lunges (faster than 73% of the field), weakest on Pull (faster than 13%).

See the numbers
Part Emily: faster than Nicole: faster than
Ski 96% 68%
Push 36% 29%
Pull 77% 13%
BBJ 30% 52%
Row 77% 43%
Carry 84% 64%
Lunges 74% 73%
Wall balls 34% 43%
Roxzone 37% 55%
Runs 43% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Nicole
SkiErg 96% 68%
Sled push 36% 29%
Sled pull 77% 13%
Burpee broad jump 30% 52%
Row 77% 43%
Farmers carry 84% 64%
Sandbag lunges 74% 73%
Wall balls 34% 43%
Roxzone (moving) 37% 55%
Runs (8 km) 43% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Boston 2026 · Open Women1:40:36
5:044:425:573:486:075:116:128:256:445:176:372:016:314:417:207:498:20
Nicole · Boston 2026 · Open Women1:40:37
5:035:095:583:596:108:076:056:596:195:436:162:146:264:427:037:117:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Boston 2026 · Open Women: 50:32 running, 41:54 at the stations and 8:20 in the roxzone; the longest station was the burpee broad jumps (8:25).Below, Nicole · Boston 2026 · Open Women: 49:20 running, 44:04 at the stations and 7:19 in the roxzone; the longest station was the sled pull (8:07).

See the numbers
Part Emily · Boston 2026 · Open Women Nicole · Boston 2026 · Open Women
Run 1 5:04 5:03
SkiErg 4:42 5:09
Run 2 5:57 5:58
Sled push 3:48 3:59
Run 3 6:07 6:10
Sled pull 5:11 8:07
Run 4 6:12 6:05
Burpee broad jump 8:25 6:59
Run 5 6:44 6:19
Row 5:17 5:43
Run 6 6:37 6:16
Farmers carry 2:01 2:14
Run 7 6:31 6:26
Sandbag lunges 4:41 4:42
Run 8 7:20 7:03
Wall balls 7:49 7:11
Roxzone 8:20 7:19
Finish 1:40:36 1:40:37

Head to head: 1 race they both ran

Race Emily Nicole Gap
Boston 2026 Open Women · 8 Oct 2026 1:40:36 1:40:37 0:01 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up