Zantel vs Manon
RSA · Open Women · 1 result Zantel West
NED · Open Women · 1 result Manon Goedhart
Station radar · best race with a field of 30 or more
Zantel: Utrecht 2025, Open Women · Manon: Utrecht 2025, Open Women
This chart shows where Zantel and Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zantel: strongest on Runs (faster than 19% of the field), weakest on Carry (faster than 4%).Manon: strongest on Roxzone (faster than 53% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Zantel: faster than | Manon: faster than |
|---|---|---|
| Ski | 9% | 0% |
| Push | 11% | 37% |
| Pull | 4% | 29% |
| BBJ | 7% | 9% |
| Row | 10% | 36% |
| Carry | 4% | 18% |
| Lunges | 13% | 51% |
| Wall balls | 9% | 24% |
| Roxzone | 5% | 53% |
| Runs | 19% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Zantel | Manon |
|---|---|---|
| SkiErg | 9% | 0% |
| Sled push | 11% | 37% |
| Sled pull | 4% | 29% |
| Burpee broad jump | 7% | 9% |
| Row | 10% | 36% |
| Farmers carry | 4% | 18% |
| Sandbag lunges | 13% | 51% |
| Wall balls | 9% | 24% |
| Roxzone (moving) | 5% | 53% |
| Runs (8 km) | 19% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zantel · Utrecht 2025 · Open Women: 57:55 running, 56:40 at the stations and 9:42 in the roxzone; the longest station was the burpee broad jumps (11:01).Below, Manon · Utrecht 2025 · Open Women: 1:09:07 running, 49:16 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (10:26).
See the numbers
| Part | Zantel · Utrecht 2025 · Open Women | Manon · Utrecht 2025 · Open Women |
|---|---|---|
| Run 1 | 5:30 | 7:42 |
| SkiErg | 5:39 | 7:17 |
| Run 2 | 6:31 | 8:13 |
| Sled push | 4:16 | 3:30 |
| Run 3 | 7:25 | 8:36 |
| Sled pull | 7:46 | 5:50 |
| Run 4 | 7:39 | 8:53 |
| Burpee broad jump | 11:01 | 10:26 |
| Run 5 | 8:14 | 10:14 |
| Row | 6:00 | 5:32 |
| Run 6 | 8:01 | 8:57 |
| Farmers carry | 3:48 | 2:56 |
| Run 7 | 7:43 | 9:08 |
| Sandbag lunges | 7:11 | 5:01 |
| Run 8 | 6:51 | 7:24 |
| Wall balls | 10:59 | 8:45 |
| Roxzone | 9:42 | 6:02 |
| Finish | 2:04:08 | 2:04:16 |
Head to head: 1 race they both ran
| Race | Zantel | Manon | Gap |
|---|---|---|---|
| Utrecht 2025 Open Women · 28 Nov 2025 | 2:04:08 | 2:04:16 | 0:08 · Zantel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
