Caroline vs Rebecca
GER · Open Women · 7 results Caroline Kohlt
GER · Pro Women · 5 results Rebecca Herling
Station radar · best race with a field of 30 or more
Caroline: Karlsruhe 2025, Open Women · Rebecca: Frankfurt 2024, Open Women
This chart shows where Caroline and Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Push (faster than 80% of the field), weakest on Wall balls (faster than 5%).Rebecca: strongest on Carry (faster than 88% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Caroline: faster than | Rebecca: faster than |
|---|---|---|
| Ski | 5% | 79% |
| Push | 80% | 31% |
| Pull | 7% | 32% |
| BBJ | 27% | 85% |
| Row | 49% | 31% |
| Carry | 63% | 88% |
| Lunges | 18% | 22% |
| Wall balls | 5% | 87% |
| Roxzone | 53% | 4% |
| Runs | 47% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caroline | Rebecca |
|---|---|---|
| SkiErg | 5% | 79% |
| Sled push | 80% | 31% |
| Sled pull | 7% | 32% |
| Burpee broad jump | 27% | 85% |
| Row | 49% | 31% |
| Farmers carry | 63% | 88% |
| Sandbag lunges | 18% | 22% |
| Wall balls | 5% | 87% |
| Roxzone (moving) | 53% | 4% |
| Runs (8 km) | 47% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Karlsruhe 2025 · Open Women: 48:47 running, 46:29 at the stations and 6:17 in the roxzone; the longest station was the wall balls (10:05).Below, Rebecca · Frankfurt 2024 · Open Women: 50:01 running, 35:43 at the stations and 12:17 in the roxzone; the longest station was the sandbag lunges (5:43).
See the numbers
| Part | Caroline · Karlsruhe 2025 · Open Women | Rebecca · Frankfurt 2024 · Open Women |
|---|---|---|
| Run 1 | 3:43 | 4:26 |
| SkiErg | 5:40 | 5:02 |
| Run 2 | 5:46 | 5:53 |
| Sled push | 2:11 | 2:54 |
| Run 3 | 6:29 | 5:50 |
| Sled pull | 7:38 | 5:32 |
| Run 4 | 6:10 | 5:40 |
| Burpee broad jump | 7:33 | 4:45 |
| Run 5 | 6:25 | 6:15 |
| Row | 5:18 | 5:27 |
| Run 6 | 6:29 | 5:50 |
| Farmers carry | 1:56 | 1:42 |
| Run 7 | 6:22 | 6:15 |
| Sandbag lunges | 6:09 | 5:43 |
| Run 8 | 7:22 | 9:52 |
| Wall balls | 10:05 | 4:38 |
| Roxzone | 6:17 | 12:17 |
| Finish | 1:41:25 | 1:37:51 |
Head to head: 1 race they both ran
| Race | Caroline | Rebecca | Gap |
|---|---|---|---|
| Karlsruhe 2025 Open Women · 1 Mar 2025 | 1:41:25 | 1:41:15 | 0:10 · Rebecca faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
