Ciaran vs Phil
Ciaran Keenan
Phil Convery
Station radar · best race with a field of 30 or more
Ciaran: Dublin 2025, Open Men · Phil: Dublin 2024, Open Men
This chart shows where Ciaran and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ciaran: strongest on Pull (faster than 33% of the field), weakest on Lunges (faster than 4%).Phil: strongest on Push (faster than 58% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Ciaran: faster than | Phil: faster than |
|---|---|---|
| Ski | 31% | 2% |
| Push | 33% | 58% |
| Pull | 33% | 15% |
| BBJ | 4% | 1% |
| Row | 5% | 10% |
| Carry | 4% | 55% |
| Lunges | 4% | 17% |
| Wall balls | 5% | 12% |
| Roxzone | 5% | 0% |
| Runs | 7% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ciaran | Phil |
|---|---|---|
| SkiErg | 31% | 2% |
| Sled push | 33% | 58% |
| Sled pull | 33% | 15% |
| Burpee broad jump | 4% | 1% |
| Row | 5% | 10% |
| Farmers carry | 4% | 55% |
| Sandbag lunges | 4% | 17% |
| Wall balls | 5% | 12% |
| Roxzone (moving) | 5% | 0% |
| Runs (8 km) | 7% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciaran · Dublin 2025 · Open Men: 52:05 running, 53:53 at the stations and 9:21 in the roxzone; the longest station was the wall balls (13:43) and the shortest the sled push (2:51).Below, Phil · Dublin 2024 · Open Men: 48:07 running, 49:31 at the stations and 15:35 in the roxzone; the longest station was the burpee broad jumps (12:26).
See the numbers
| Part | Ciaran · Dublin 2025 · Open Men | Phil · Dublin 2024 · Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:17 |
| SkiErg | 4:38 | 5:00 |
| Run 2 | 5:59 | 5:46 |
| Sled push | 2:51 | 2:37 |
| Run 3 | 6:53 | 6:30 |
| Sled pull | 5:02 | 5:58 |
| Run 4 | 7:00 | 6:45 |
| Burpee broad jump | 9:40 | 12:26 |
| Run 5 | 7:41 | 7:03 |
| Row | 5:38 | 5:25 |
| Run 6 | 7:39 | 6:55 |
| Farmers carry | 3:27 | 2:02 |
| Run 7 | 7:35 | 6:50 |
| Sandbag lunges | 8:54 | 6:26 |
| Run 8 | 5:47 | 5:01 |
| Wall balls | 13:43 | 9:37 |
| Roxzone | 9:21 | 15:35 |
| Finish | 1:55:13 | 1:53:06 |
Head to head: 1 race they both ran
| Race | Ciaran | Phil | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:55:13 | 1:55:19 | 0:06 · Ciaran faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.