Alicia vs Josie

SUI SUI · Open Women · 1 result

Alicia Winter

1:41:05 best Open Women time · Cardiff 2025
754th of 987 place in that race · 987 Open Women finishers
GBR GBR · Open Women · 1 result

Josie Allen

1:41:04 best Open Women time · Cardiff 2025
753rd of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Alicia: Cardiff 2025, Open Women · Josie: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AliciaJosieedge = faster than everyone, centre = slowest

This chart shows where Alicia and Josie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alicia: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 16%).Josie: strongest on Ski (faster than 49% of the field), weakest on Roxzone (faster than 11%).

See the numbers
Part Alicia: faster than Josie: faster than
Ski 44% 49%
Push 82% 13%
Pull 57% 30%
BBJ 16% 24%
Row 50% 48%
Carry 85% 42%
Lunges 17% 25%
Wall balls 36% 19%
Roxzone 32% 11%
Runs 17% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alicia Josie
SkiErg 44% 49%
Sled push 82% 13%
Sled pull 57% 30%
Burpee broad jump 16% 24%
Row 50% 48%
Farmers carry 85% 42%
Sandbag lunges 17% 25%
Wall balls 36% 19%
Roxzone (moving) 32% 11%
Runs (8 km) 17% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alicia · Cardiff 2025 · Open Women1:41:05
8:075:195:352:118:485:145:409:205:505:276:021:545:506:076:476:416:13
Josie · Cardiff 2025 · Open Women1:41:04
5:545:165:323:245:456:075:458:255:515:286:112:216:085:327:427:438:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia · Cardiff 2025 · Open Women: 52:38 running, 42:13 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (9:20).Below, Josie · Cardiff 2025 · Open Women: 48:47 running, 44:17 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (8:25).

See the numbers
Part Alicia · Cardiff 2025 · Open Women Josie · Cardiff 2025 · Open Women
Run 1 8:07 5:54
SkiErg 5:19 5:16
Run 2 5:35 5:32
Sled push 2:11 3:24
Run 3 8:48 5:45
Sled pull 5:14 6:07
Run 4 5:40 5:45
Burpee broad jump 9:20 8:25
Run 5 5:50 5:51
Row 5:27 5:28
Run 6 6:02 6:11
Farmers carry 1:54 2:21
Run 7 5:50 6:08
Sandbag lunges 6:07 5:32
Run 8 6:47 7:42
Wall balls 6:41 7:43
Roxzone 6:13 8:00
Finish 1:41:05 1:41:04

Head to head: 1 race they both ran

Race Alicia Josie Gap
Cardiff 2025 Open Women · 30 May 2025 1:41:05 1:41:04 0:01 · Josie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up