Luke vs Ross

AUS AUS · Open Men · 5 results

Luke Middlemiss

1:18:32 best Open Men time · Sydney 2026
1046th of 3,324 place in that race · 3,324 Open Men finishers
SAM SAM · Open Men · 2 results

Ross Tusa

1:18:09 best Open Men time · Brisbane 2026
267th of 852 place in that race · 852 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Sydney 2026, Open Men · Ross: Brisbane 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeRossedge = faster than everyone, centre = slowest

This chart shows where Luke and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Carry (faster than 96% of the field), weakest on Row (faster than 37%).Ross: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 33%).

See the numbers
Part Luke: faster than Ross: faster than
Ski 66% 33%
Push 66% 74%
Pull 58% 93%
BBJ 85% 99%
Row 37% 82%
Carry 96% 51%
Lunges 66% 54%
Wall balls 80% 48%
Roxzone 65% 62%
Runs 56% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Ross
SkiErg 66% 33%
Sled push 66% 74%
Sled pull 58% 93%
Burpee broad jump 85% 99%
Row 37% 82%
Farmers carry 96% 51%
Sandbag lunges 66% 54%
Wall balls 80% 48%
Roxzone (moving) 65% 62%
Runs (8 km) 56% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Sydney 2026 · Open Men1:18:32
3:574:194:232:244:414:154:394:184:474:534:521:264:524:586:325:267:58
Ross · Brisbane 2026 · Open Men1:18:09
4:194:334:322:425:043:385:052:485:134:275:062:054:524:515:166:536:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Sydney 2026 · Open Men: 38:43 running, 31:59 at the stations and 7:58 in the roxzone; the longest station was the wall balls (5:26).Below, Ross · Brisbane 2026 · Open Men: 39:28 running, 31:56 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Luke · Sydney 2026 · Open Men Ross · Brisbane 2026 · Open Men
Run 1 3:57 4:19
SkiErg 4:19 4:33
Run 2 4:23 4:32
Sled push 2:24 2:42
Run 3 4:41 5:04
Sled pull 4:15 3:38
Run 4 4:39 5:05
Burpee broad jump 4:18 2:48
Run 5 4:47 5:13
Row 4:53 4:27
Run 6 4:52 5:06
Farmers carry 1:26 2:05
Run 7 4:52 4:52
Sandbag lunges 4:58 4:51
Run 8 6:32 5:16
Wall balls 5:26 6:53
Roxzone 7:58 6:55
Finish 1:18:32 1:18:09

Head to head: 1 race they both ran

Race Luke Ross Gap
Sydney 2026 Open Men · 1 Jul 2026 1:18:32 1:18:32 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up