Melissa vs Rebekka

IRL IRL · Open Women · 2 results

Melissa Carolan

1:44:10 best Open Women time · Madrid 2024
310th of 444 place in that race · 444 Open Women finishers
IRL IRL · Open Women · 2 results

Rebekka Leahy Hartnett

1:37:55 best Open Women time · Barcelona 2025
572nd of 875 place in that race · 875 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: Madrid 2024, Open Women · Rebekka: Barcelona 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaRebekkaedge = faster than everyone, centre = slowest

This chart shows where Melissa and Rebekka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Carry (faster than 49% of the field), weakest on Pull (faster than 15%).Rebekka: strongest on Pull (faster than 73% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Melissa: faster than Rebekka: faster than
Ski 17% 18%
Push 23% 30%
Pull 15% 73%
BBJ 30% 48%
Row 28% 33%
Carry 49% 35%
Lunges 35% 34%
Wall balls 16% 47%
Roxzone 30% 13%
Runs 42% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Rebekka
SkiErg 17% 18%
Sled push 23% 30%
Sled pull 15% 73%
Burpee broad jump 30% 48%
Row 28% 33%
Farmers carry 49% 35%
Sandbag lunges 35% 34%
Wall balls 16% 47%
Roxzone (moving) 30% 13%
Runs (8 km) 42% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · Madrid 2024 · Open Women1:44:10
6:175:375:203:335:347:315:457:435:475:515:492:235:465:516:428:569:53
Rebekka · Barcelona 2025 · Open Women1:37:55
5:225:305:433:236:014:596:066:296:025:345:522:296:005:356:436:0910:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Madrid 2024 · Open Women: 47:00 running, 47:25 at the stations and 9:53 in the roxzone; the longest station was the wall balls (8:56).Below, Rebekka · Barcelona 2025 · Open Women: 47:50 running, 40:07 at the stations and 10:07 in the roxzone; the longest station was the burpee broad jumps (6:29).

See the numbers
Part Melissa · Madrid 2024 · Open Women Rebekka · Barcelona 2025 · Open Women
Run 1 6:17 5:22
SkiErg 5:37 5:30
Run 2 5:20 5:43
Sled push 3:33 3:23
Run 3 5:34 6:01
Sled pull 7:31 4:59
Run 4 5:45 6:06
Burpee broad jump 7:43 6:29
Run 5 5:47 6:02
Row 5:51 5:34
Run 6 5:49 5:52
Farmers carry 2:23 2:29
Run 7 5:46 6:00
Sandbag lunges 5:51 5:35
Run 8 6:42 6:43
Wall balls 8:56 6:09
Roxzone 9:53 10:07
Finish 1:44:10 1:37:55

Head to head: 1 race they both ran

Race Melissa Rebekka Gap
Dublin 2024 Open Women · 15 Nov 2024 1:44:33 1:44:46 0:13 · Melissa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up