David vs Frank

GBR GBR · Open Men · 2 results

David Linderman

1:18:59 best Open Men time · Manchester 2024
533rd of 1,206 place in that race · 1,206 Open Men finishers
IRL IRL · Open Men · 1 result

Frank Murphy

1:21:18 best Open Men time · Cardiff 2026
1190th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

David: Manchester 2024, Open Men · Frank: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidFrankedge = faster than everyone, centre = slowest

This chart shows where David and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Runs (faster than 71% of the field), weakest on Pull (faster than 16%).Frank: strongest on Push (faster than 92% of the field), weakest on Row (faster than 30%).

See the numbers
Part David: faster than Frank: faster than
Ski 35% 49%
Push 44% 92%
Pull 16% 71%
BBJ 37% 61%
Row 28% 30%
Carry 44% 79%
Lunges 42% 54%
Wall balls 47% 35%
Roxzone 68% 40%
Runs 71% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Frank
SkiErg 35% 49%
Sled push 44% 92%
Sled pull 16% 71%
Burpee broad jump 37% 61%
Row 28% 30%
Farmers carry 44% 79%
Sandbag lunges 42% 54%
Wall balls 47% 35%
Roxzone (moving) 68% 40%
Runs (8 km) 71% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · Manchester 2024 · Open Men1:18:59
3:274:244:412:314:455:284:495:394:504:504:502:025:015:115:276:115:01
Frank · Cardiff 2026 · Open Men1:21:18
5:204:354:462:215:023:535:005:224:595:045:082:174:424:545:487:504:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Manchester 2024 · Open Men: 37:50 running, 36:16 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:11).Below, Frank · Cardiff 2026 · Open Men: 40:44 running, 36:16 at the stations and 4:21 in the roxzone; the longest station was the wall balls (7:50).

See the numbers
Part David · Manchester 2024 · Open Men Frank · Cardiff 2026 · Open Men
Run 1 3:27 5:20
SkiErg 4:24 4:35
Run 2 4:41 4:46
Sled push 2:31 2:21
Run 3 4:45 5:02
Sled pull 5:28 3:53
Run 4 4:49 5:00
Burpee broad jump 5:39 5:22
Run 5 4:50 4:59
Row 4:50 5:04
Run 6 4:50 5:08
Farmers carry 2:02 2:17
Run 7 5:01 4:42
Sandbag lunges 5:11 4:54
Run 8 5:27 5:48
Wall balls 6:11 7:50
Roxzone 5:01 4:21
Finish 1:18:59 1:21:18

Head to head: 1 race they both ran

Race David Frank Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:21:18 1:21:18 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up