Abbi vs Jemima

GBR GBR · Open Women · 2 results

Abbi Cowan

1:28:08 best Open Women time · London ExCeL 2025
1205th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 4 results

Jemima Korvin

1:27:29 best Open Women time · Cardiff 2026
683rd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Abbi: London ExCeL 2025, Open Women · Jemima: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbiJemimaedge = faster than everyone, centre = slowest

This chart shows where Abbi and Jemima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbi: strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 30%).Jemima: strongest on Lunges (faster than 89% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Abbi: faster than Jemima: faster than
Ski 56% 67%
Push 87% 67%
Pull 30% 53%
BBJ 55% 22%
Row 64% 72%
Carry 69% 55%
Lunges 87% 89%
Wall balls 50% 87%
Roxzone 64% 36%
Runs 52% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abbi Jemima
SkiErg 56% 67%
Sled push 87% 67%
Sled pull 30% 53%
Burpee broad jump 55% 22%
Row 64% 72%
Farmers carry 69% 55%
Sandbag lunges 87% 89%
Wall balls 50% 87%
Roxzone (moving) 64% 36%
Runs (8 km) 52% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abbi · London ExCeL 2025 · Open Women1:28:08
3:415:304:172:144:266:144:296:294:385:254:432:014:373:546:256:5012:21
Jemima · Cardiff 2026 · Open Women1:27:29
5:035:084:442:435:255:195:419:205:575:165:272:524:303:446:154:535:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbi · London ExCeL 2025 · Open Women: 37:16 running, 38:37 at the stations and 12:21 in the roxzone; the longest station was the wall balls (6:50).Below, Jemima · Cardiff 2026 · Open Women: 43:02 running, 39:15 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (9:20) and the shortest the sled push (2:43).

See the numbers
Part Abbi · London ExCeL 2025 · Open Women Jemima · Cardiff 2026 · Open Women
Run 1 3:41 5:03
SkiErg 5:30 5:08
Run 2 4:17 4:44
Sled push 2:14 2:43
Run 3 4:26 5:25
Sled pull 6:14 5:19
Run 4 4:29 5:41
Burpee broad jump 6:29 9:20
Run 5 4:38 5:57
Row 5:25 5:16
Run 6 4:43 5:27
Farmers carry 2:01 2:52
Run 7 4:37 4:30
Sandbag lunges 3:54 3:44
Run 8 6:25 6:15
Wall balls 6:50 4:53
Roxzone 12:21 5:16
Finish 1:28:08 1:27:29

Head to head: 1 race they both ran

Race Abbi Jemima Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:28:08 1:28:09 0:01 · Abbi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up