John vs Manuel
GBR · Open Men · 6 results John Winter
ITA · Open Men · 7 results Manuel Valtulini
Station radar · best race with a field of 30 or more
John: Geneva 2025, Open Men · Manuel: Istanbul 2026, Open Men
This chart shows where John and Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 44%).Manuel: strongest on Pull (faster than 97% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | John: faster than | Manuel: faster than |
|---|---|---|
| Ski | 82% | 80% |
| Push | 84% | 65% |
| Pull | 94% | 97% |
| BBJ | 89% | 95% |
| Row | 93% | 90% |
| Carry | 44% | 78% |
| Lunges | 70% | 90% |
| Wall balls | 75% | 92% |
| Roxzone | 95% | 88% |
| Runs | 90% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Manuel |
|---|---|---|
| SkiErg | 82% | 80% |
| Sled push | 84% | 65% |
| Sled pull | 94% | 97% |
| Burpee broad jump | 89% | 95% |
| Row | 93% | 90% |
| Farmers carry | 44% | 78% |
| Sandbag lunges | 70% | 90% |
| Wall balls | 75% | 92% |
| Roxzone (moving) | 95% | 88% |
| Runs (8 km) | 90% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Geneva 2025 · Open Men: 33:10 running, 31:23 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:50).Below, Manuel · Istanbul 2026 · Open Men: 32:14 running, 27:48 at the stations and 6:58 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | John · Geneva 2025 · Open Men | Manuel · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:38 |
| SkiErg | 4:27 | 4:16 |
| Run 2 | 3:42 | 3:44 |
| Sled push | 2:29 | 2:36 |
| Run 3 | 4:02 | 3:50 |
| Sled pull | 3:50 | 3:13 |
| Run 4 | 4:02 | 3:51 |
| Burpee broad jump | 3:50 | 3:18 |
| Run 5 | 4:11 | 3:52 |
| Row | 4:28 | 4:21 |
| Run 6 | 4:10 | 3:55 |
| Farmers carry | 2:05 | 1:50 |
| Run 7 | 4:09 | 3:59 |
| Sandbag lunges | 4:25 | 3:44 |
| Run 8 | 4:43 | 4:26 |
| Wall balls | 5:50 | 4:30 |
| Roxzone | 4:34 | 6:58 |
| Finish | 1:09:01 | 1:06:52 |
Head to head: 1 race they both ran
| Race | John | Manuel | Gap |
|---|---|---|---|
| Geneva 2026 Open Men · 9 Oct 2026 | 1:09:38 | 1:09:35 | 0:03 · Manuel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
