Jan vs Menno
NED · Open Men · 2 results Jan Marc Rona
NED · Open Men · 2 results Menno Hamburg
Station radar · best race with a field of 30 or more
Jan: Heerenveen 2025, Open Men · Menno: Heerenveen 2025, Open Men
This chart shows where Jan and Menno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 8%).Menno: strongest on Wall balls (faster than 38% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Jan: faster than | Menno: faster than |
|---|---|---|
| Ski | 11% | 9% |
| Push | 52% | 14% |
| Pull | 20% | 28% |
| BBJ | 16% | 21% |
| Row | 36% | 16% |
| Carry | 96% | 4% |
| Lunges | 28% | 3% |
| Wall balls | 48% | 38% |
| Roxzone | 44% | 21% |
| Runs | 8% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Menno |
|---|---|---|
| SkiErg | 11% | 9% |
| Sled push | 52% | 14% |
| Sled pull | 20% | 28% |
| Burpee broad jump | 16% | 21% |
| Row | 36% | 16% |
| Farmers carry | 96% | 4% |
| Sandbag lunges | 28% | 3% |
| Wall balls | 48% | 38% |
| Roxzone (moving) | 44% | 21% |
| Runs (8 km) | 8% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Heerenveen 2025 · Open Men: 50:57 running, 40:01 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Menno · Heerenveen 2025 · Open Men: 43:45 running, 45:46 at the stations and 9:59 in the roxzone; the longest station was the sandbag lunges (8:51) and the shortest the sled push (3:25).
See the numbers
| Part | Jan · Heerenveen 2025 · Open Men | Menno · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:01 |
| SkiErg | 4:51 | 4:53 |
| Run 2 | 7:16 | 4:57 |
| Sled push | 2:46 | 3:25 |
| Run 3 | 6:20 | 5:14 |
| Sled pull | 5:50 | 5:29 |
| Run 4 | 6:11 | 5:36 |
| Burpee broad jump | 7:39 | 7:17 |
| Run 5 | 6:09 | 5:45 |
| Row | 4:57 | 5:16 |
| Run 6 | 5:57 | 5:47 |
| Farmers carry | 1:30 | 3:32 |
| Run 7 | 6:21 | 5:31 |
| Sandbag lunges | 5:57 | 8:51 |
| Run 8 | 7:00 | 5:54 |
| Wall balls | 6:31 | 7:03 |
| Roxzone | 8:28 | 9:59 |
| Finish | 1:39:19 | 1:39:25 |
Head to head: 1 race they both ran
| Race | Jan | Menno | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:39:19 | 1:39:25 | 0:06 · Jan faster |
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