Dempsey vs Mark
CAN · Open Men · 4 results Dempsey Cruz
CAN · Open Men · 3 results Mark Nikiforov
Station radar · best race with a field of 30 or more
Dempsey: Toronto 2026, Open Men · Mark: Ottawa 2026, Open Men
This chart shows where Dempsey and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dempsey: strongest on Carry (faster than 80% of the field), weakest on Wall balls (faster than 18%).Mark: strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Dempsey: faster than | Mark: faster than |
|---|---|---|
| Ski | 35% | 20% |
| Push | 75% | 54% |
| Pull | 38% | 75% |
| BBJ | 63% | 92% |
| Row | 76% | 55% |
| Carry | 80% | 69% |
| Lunges | 53% | 72% |
| Wall balls | 18% | 90% |
| Roxzone | 47% | 58% |
| Runs | 75% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dempsey | Mark |
|---|---|---|
| SkiErg | 35% | 20% |
| Sled push | 75% | 54% |
| Sled pull | 38% | 75% |
| Burpee broad jump | 63% | 92% |
| Row | 76% | 55% |
| Farmers carry | 80% | 69% |
| Sandbag lunges | 53% | 72% |
| Wall balls | 18% | 90% |
| Roxzone (moving) | 47% | 58% |
| Runs (8 km) | 75% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dempsey · Toronto 2026 · Open Men: 41:04 running, 43:08 at the stations and 6:07 in the roxzone; the longest station was the wall balls (12:02).Below, Mark · Ottawa 2026 · Open Men: 42:25 running, 33:07 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:07).
See the numbers
| Part | Dempsey · Toronto 2026 · Open Men | Mark · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:48 |
| SkiErg | 4:59 | 4:53 |
| Run 2 | 4:59 | 5:12 |
| Sled push | 2:56 | 3:08 |
| Run 3 | 5:05 | 5:16 |
| Sled pull | 5:28 | 4:24 |
| Run 4 | 5:06 | 5:18 |
| Burpee broad jump | 5:20 | 3:55 |
| Run 5 | 5:07 | 5:06 |
| Row | 4:42 | 4:48 |
| Run 6 | 5:20 | 5:00 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 5:24 | 5:07 |
| Sandbag lunges | 5:53 | 4:50 |
| Run 8 | 4:40 | 5:38 |
| Wall balls | 12:02 | 5:07 |
| Roxzone | 6:07 | 6:13 |
| Finish | 1:30:11 | 1:21:36 |
Head to head: 2 races they both ran
| Race | Dempsey | Mark | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 1:30:11 | 1:30:15 | 0:04 · Dempsey faster |
| Ottawa 2026 Open Men · 14 May 2026 | 1:31:33 | 1:21:36 | 9:57 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
