Russ vs Daniel

NZL NZL · Open Men · 1 result

Russ Lightfoot

1:38:24 best Open Men time · Auckland 2025
555th of 848 place in that race · 848 Open Men finishers
NZL NZL · Open Men · 4 results

Daniel Joyce

1:31:37 best Open Men time · Auckland 2026
615th of 1,138 place in that race · 1,138 Open Men finishers

Station radar · best race with a field of 30 or more

Russ: Auckland 2025, Open Men · Daniel: Auckland 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RussDanieledge = faster than everyone, centre = slowest

This chart shows where Russ and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Russ: strongest on BBJ (faster than 58% of the field), weakest on Ski (faster than 11%).Daniel: strongest on Row (faster than 78% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Russ: faster than Daniel: faster than
Ski 11% 65%
Push 56% 24%
Pull 53% 67%
BBJ 58% 49%
Row 56% 78%
Carry 42% 21%
Lunges 39% 29%
Wall balls 50% 74%
Roxzone 31% 42%
Runs 23% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Russ Daniel
SkiErg 11% 65%
Sled push 56% 24%
Sled pull 53% 67%
Burpee broad jump 58% 49%
Row 56% 78%
Farmers carry 42% 21%
Sandbag lunges 39% 29%
Wall balls 50% 74%
Roxzone (moving) 31% 42%
Runs (8 km) 23% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Russ · Auckland 2025 · Open Men1:38:24
6:294:435:482:426:035:046:405:496:434:526:192:156:476:066:316:588:35
Daniel · Auckland 2026 · Open Men1:31:37
5:494:165:193:585:374:325:485:566:004:395:582:246:076:466:305:456:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Russ · Auckland 2025 · Open Men: 51:20 running, 38:30 at the stations and 8:35 in the roxzone; the longest station was the wall balls (6:58).Below, Daniel · Auckland 2026 · Open Men: 47:09 running, 38:16 at the stations and 6:18 in the roxzone; the longest station was the sandbag lunges (6:46).

See the numbers
Part Russ · Auckland 2025 · Open Men Daniel · Auckland 2026 · Open Men
Run 1 6:29 5:49
SkiErg 4:43 4:16
Run 2 5:48 5:19
Sled push 2:42 3:58
Run 3 6:03 5:37
Sled pull 5:04 4:32
Run 4 6:40 5:48
Burpee broad jump 5:49 5:56
Run 5 6:43 6:00
Row 4:52 4:39
Run 6 6:19 5:58
Farmers carry 2:15 2:24
Run 7 6:47 6:07
Sandbag lunges 6:06 6:46
Run 8 6:31 6:30
Wall balls 6:58 5:45
Roxzone 8:35 6:18
Finish 1:38:24 1:31:37

Head to head: 1 race they both ran

Race Russ Daniel Gap
Auckland 2025 Open Men · 1 Feb 2025 1:38:24 1:38:30 0:06 · Russ faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up