Doug vs Josh

USA USA · Open Men · 6 results

Doug Smith

1:28:12 best Open Men time · Dallas 2024
405th of 929 place in that race · 929 Open Men finishers
USA USA · Open Men · 2 results

Josh Monroe

1:28:27 best Open Men time · Atlanta 2025
538th of 1,248 place in that race · 1,248 Open Men finishers

Station radar · best race with a field of 30 or more

Doug: Dallas 2024, Open Men · Josh: Atlanta 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DougJoshedge = faster than everyone, centre = slowest

This chart shows where Doug and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Doug: strongest on Pull (faster than 62% of the field), weakest on Lunges (faster than 41%).Josh: strongest on Carry (faster than 80% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part Doug: faster than Josh: faster than
Ski 50% 41%
Push 60% 50%
Pull 62% 33%
BBJ 62% 48%
Row 42% 70%
Carry 46% 80%
Lunges 41% 57%
Wall balls 52% 32%
Roxzone 51% 35%
Runs 58% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Doug Josh
SkiErg 50% 41%
Sled push 60% 50%
Sled pull 62% 33%
Burpee broad jump 62% 48%
Row 42% 70%
Farmers carry 46% 80%
Sandbag lunges 41% 57%
Wall balls 52% 32%
Roxzone (moving) 51% 35%
Runs (8 km) 58% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Doug · Dallas 2024 · Open Men1:28:12
5:404:365:052:565:184:475:264:595:275:085:192:105:285:346:016:088:18
Josh · Atlanta 2025 · Open Men1:28:27
2:364:394:173:034:416:085:015:575:024:435:111:525:335:256:178:179:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Doug · Dallas 2024 · Open Men: 43:44 running, 36:17 at the stations and 8:18 in the roxzone; the longest station was the wall balls (6:08).Below, Josh · Atlanta 2025 · Open Men: 38:37 running, 40:04 at the stations and 9:45 in the roxzone; the longest station was the wall balls (8:17).

See the numbers
Part Doug · Dallas 2024 · Open Men Josh · Atlanta 2025 · Open Men
Run 1 5:40 2:36
SkiErg 4:36 4:39
Run 2 5:05 4:17
Sled push 2:56 3:03
Run 3 5:18 4:41
Sled pull 4:47 6:08
Run 4 5:26 5:01
Burpee broad jump 4:59 5:57
Run 5 5:27 5:02
Row 5:08 4:43
Run 6 5:19 5:11
Farmers carry 2:10 1:52
Run 7 5:28 5:33
Sandbag lunges 5:34 5:25
Run 8 6:01 6:17
Wall balls 6:08 8:17
Roxzone 8:18 9:45
Finish 1:28:12 1:28:27

Head to head: 1 race they both ran

Race Doug Josh Gap
Atlanta 2025 Open Men · 26 Apr 2025 1:28:23 1:28:27 0:04 · Doug faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up