Andre vs Fred

GBR GBR · Open Men · 1 result

Andre de Waal

1:59:09 best Open Men time · London ExCeL 2025
5333rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 1 result

Fred Ofori-Atta

1:59:03 best Open Men time · London ExCeL 2025
5332nd of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Andre: London ExCeL 2025, Open Men · Fred: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndreFrededge = faster than everyone, centre = slowest

This chart shows where Andre and Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andre: strongest on Ski (faster than 37% of the field), weakest on Roxzone (faster than 3%).Fred: strongest on Wall balls (faster than 14% of the field), weakest on Row (faster than 1%).

See the numbers
Part Andre: faster than Fred: faster than
Ski 37% 9%
Push 8% 4%
Pull 10% 3%
BBJ 10% 1%
Row 7% 1%
Carry 9% 2%
Lunges 4% 11%
Wall balls 4% 14%
Roxzone 3% 3%
Runs 6% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Andre Fred
SkiErg 37% 9%
Sled push 8% 4%
Sled pull 10% 3%
Burpee broad jump 10% 1%
Row 7% 1%
Farmers carry 9% 2%
Sandbag lunges 4% 11%
Wall balls 4% 14%
Roxzone (moving) 3% 3%
Runs (8 km) 6% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Andre · London ExCeL 2025 · Open Men1:59:09
3:344:574:403:514:536:375:158:285:275:425:332:545:499:419:1114:3918:05
Fred · London ExCeL 2025 · Open Men1:59:03
3:285:234:084:144:497:555:0512:156:106:205:023:445:247:338:4211:1117:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre · London ExCeL 2025 · Open Men: 44:22 running, 56:49 at the stations and 18:05 in the roxzone; the longest station was the wall balls (14:39).Below, Fred · London ExCeL 2025 · Open Men: 42:48 running, 58:34 at the stations and 17:48 in the roxzone; the longest station was the burpee broad jumps (12:15).

See the numbers
Part Andre · London ExCeL 2025 · Open Men Fred · London ExCeL 2025 · Open Men
Run 1 3:34 3:28
SkiErg 4:57 5:23
Run 2 4:40 4:08
Sled push 3:51 4:14
Run 3 4:53 4:49
Sled pull 6:37 7:55
Run 4 5:15 5:05
Burpee broad jump 8:28 12:15
Run 5 5:27 6:10
Row 5:42 6:20
Run 6 5:33 5:02
Farmers carry 2:54 3:44
Run 7 5:49 5:24
Sandbag lunges 9:41 7:33
Run 8 9:11 8:42
Wall balls 14:39 11:11
Roxzone 18:05 17:48
Finish 1:59:09 1:59:03

Head to head: 1 race they both ran

Race Andre Fred Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:59:09 1:59:03 0:06 · Fred faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up