Abby vs Emily

IRL IRL · Open Women · 2 results

Abby McCoy

1:34:36 best Open Women time · Málaga 2026
625th of 994 place in that race · 994 Open Women finishers
GBR GBR · Open Women · 3 results

Emily Harris

1:30:26 best Open Women time · Paris 2025
386th of 862 place in that race · 862 Open Women finishers

Station radar · best race with a field of 30 or more

Abby: Málaga 2026, Open Women · Emily: Paris 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbyEmilyedge = faster than everyone, centre = slowest

This chart shows where Abby and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abby: strongest on Pull (faster than 84% of the field), weakest on Row (faster than 12%).Emily: strongest on Roxzone (faster than 82% of the field), weakest on Pull (faster than 14%).

See the numbers
Part Abby: faster than Emily: faster than
Ski 28% 29%
Push 48% 51%
Pull 84% 14%
BBJ 21% 38%
Row 12% 75%
Carry 76% 39%
Lunges 39% 38%
Wall balls 20% 33%
Roxzone 48% 82%
Runs 40% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abby Emily
SkiErg 28% 29%
Sled push 48% 51%
Sled pull 84% 14%
Burpee broad jump 21% 38%
Row 12% 75%
Farmers carry 76% 39%
Sandbag lunges 39% 38%
Wall balls 20% 33%
Roxzone (moving) 48% 82%
Runs (8 km) 40% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abby · Málaga 2026 · Open Women1:34:36
5:195:235:292:485:414:205:458:125:556:175:381:575:495:135:488:047:05
Emily · Paris 2025 · Open Women1:30:26
5:175:294:532:425:047:044:577:515:125:095:062:275:045:414:337:316:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby · Málaga 2026 · Open Women: 45:24 running, 42:14 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (8:12).Below, Emily · Paris 2025 · Open Women: 40:06 running, 43:54 at the stations and 6:34 in the roxzone; the longest station was the burpee broad jumps (7:51).

See the numbers
Part Abby · Málaga 2026 · Open Women Emily · Paris 2025 · Open Women
Run 1 5:19 5:17
SkiErg 5:23 5:29
Run 2 5:29 4:53
Sled push 2:48 2:42
Run 3 5:41 5:04
Sled pull 4:20 7:04
Run 4 5:45 4:57
Burpee broad jump 8:12 7:51
Run 5 5:55 5:12
Row 6:17 5:09
Run 6 5:38 5:06
Farmers carry 1:57 2:27
Run 7 5:49 5:04
Sandbag lunges 5:13 5:41
Run 8 5:48 4:33
Wall balls 8:04 7:31
Roxzone 7:05 6:34
Finish 1:34:36 1:30:26

Head to head: 1 race they both ran

Race Abby Emily Gap
Málaga 2026 Open Women · 18 Apr 2026 1:34:36 1:34:25 0:11 · Emily faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up