Chris vs Kristian
GBR · Open Men · 1 result Chris Lawrence
GBR · Open Men · 2 results Kristian Williams
Station radar · best race with a field of 30 or more
Chris: Birmingham 2024, Open Men · Kristian: Birmingham 2024, Open Men
This chart shows where Chris and Kristian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Wall balls (faster than 92% of the field), weakest on Runs (faster than 29%).Kristian: strongest on Roxzone (faster than 84% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Chris: faster than | Kristian: faster than |
|---|---|---|
| Ski | 37% | 53% |
| Push | 69% | 16% |
| Pull | 63% | 29% |
| BBJ | 75% | 24% |
| Row | 80% | 64% |
| Carry | 53% | 67% |
| Lunges | 38% | 38% |
| Wall balls | 92% | 64% |
| Roxzone | 71% | 84% |
| Runs | 29% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Chris | Kristian |
|---|---|---|
| SkiErg | 37% | 53% |
| Sled push | 69% | 16% |
| Sled pull | 63% | 29% |
| Burpee broad jump | 75% | 24% |
| Row | 80% | 64% |
| Farmers carry | 53% | 67% |
| Sandbag lunges | 38% | 38% |
| Wall balls | 92% | 64% |
| Roxzone (moving) | 71% | 84% |
| Runs (8 km) | 29% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Birmingham 2024 · Open Men: 44:20 running, 33:08 at the stations and 6:36 in the roxzone; the longest station was the sandbag lunges (5:31).Below, Kristian · Birmingham 2024 · Open Men: 39:09 running, 38:54 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (7:18).
See the numbers
| Part | Chris · Birmingham 2024 · Open Men | Kristian · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 6:31 | 4:50 |
| SkiErg | 4:30 | 4:22 |
| Run 2 | 5:23 | 6:19 |
| Sled push | 2:37 | 3:31 |
| Run 3 | 5:19 | 4:22 |
| Sled pull | 4:32 | 5:34 |
| Run 4 | 5:34 | 4:26 |
| Burpee broad jump | 4:46 | 7:18 |
| Run 5 | 5:36 | 4:50 |
| Row | 4:29 | 4:38 |
| Run 6 | 5:20 | 4:42 |
| Farmers carry | 2:05 | 1:56 |
| Run 7 | 5:20 | 4:40 |
| Sandbag lunges | 5:31 | 5:32 |
| Run 8 | 5:17 | 5:00 |
| Wall balls | 4:38 | 6:03 |
| Roxzone | 6:36 | 5:59 |
| Finish | 1:23:55 | 1:23:57 |
Head to head: 1 race they both ran
| Race | Chris | Kristian | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:23:55 | 1:23:57 | 0:02 · Chris faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
