Rachel vs Milena
GBR · Open Women · 1 result Rachel Green
POL · Open Women · 1 result Milena Wlodarska
Station radar · best race with a field of 30 or more
Rachel: Warsaw 2026, Open Women · Milena: Warsaw 2026, Open Women
This chart shows where Rachel and Milena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Roxzone (faster than 15% of the field), weakest on Row (faster than 1%).Milena: strongest on Carry (faster than 45% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Rachel: faster than | Milena: faster than |
|---|---|---|
| Ski | 14% | 14% |
| Push | 8% | 2% |
| Pull | 3% | 9% |
| BBJ | 2% | 2% |
| Row | 1% | 8% |
| Carry | 6% | 45% |
| Lunges | 8% | 3% |
| Wall balls | 1% | 5% |
| Roxzone | 15% | 6% |
| Runs | 5% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Milena |
|---|---|---|
| SkiErg | 14% | 14% |
| Sled push | 8% | 2% |
| Sled pull | 3% | 9% |
| Burpee broad jump | 2% | 2% |
| Row | 1% | 8% |
| Farmers carry | 6% | 45% |
| Sandbag lunges | 8% | 3% |
| Wall balls | 1% | 5% |
| Roxzone (moving) | 15% | 6% |
| Runs (8 km) | 5% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Warsaw 2026 · Open Women: 1:02:52 running, 1:03:14 at the stations and 8:53 in the roxzone; the longest station was the wall balls (15:20).Below, Milena · Warsaw 2026 · Open Women: 1:05:41 running, 58:52 at the stations and 10:40 in the roxzone; the longest station was the burpee broad jumps (13:38).
See the numbers
| Part | Rachel · Warsaw 2026 · Open Women | Milena · Warsaw 2026 · Open Women |
|---|---|---|
| Run 1 | 5:47 | 4:48 |
| SkiErg | 5:43 | 5:43 |
| Run 2 | 7:43 | 7:42 |
| Sled push | 3:43 | 4:14 |
| Run 3 | 7:53 | 8:27 |
| Sled pull | 7:57 | 6:44 |
| Run 4 | 7:56 | 8:05 |
| Burpee broad jump | 13:06 | 13:38 |
| Run 5 | 9:33 | 9:09 |
| Row | 7:04 | 6:16 |
| Run 6 | 8:13 | 8:53 |
| Farmers carry | 3:01 | 2:08 |
| Run 7 | 8:13 | 8:59 |
| Sandbag lunges | 7:19 | 8:44 |
| Run 8 | 7:34 | 9:39 |
| Wall balls | 15:20 | 11:25 |
| Roxzone | 8:53 | 10:40 |
| Finish | 2:14:50 | 2:15:05 |
Head to head: 1 race they both ran
| Race | Rachel | Milena | Gap |
|---|---|---|---|
| Warsaw 2026 Open Women · 16 Apr 2026 | 2:14:50 | 2:15:05 | 0:15 · Rachel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
