Alf vs Christoffer

NOR NOR · Open Men · 1 result

Alf Hasselvold

1:12:41 best Open Men time · Stockholm 2024
216th of 1,098 place in that race · 1,098 Open Men finishers
NOR NOR · Open Men · 4 results

Christoffer Johnsen

1:12:44 best Open Men time · Stockholm 2024
217th of 1,098 place in that race · 1,098 Open Men finishers

Station radar · best race with a field of 30 or more

Alf: Stockholm 2024, Open Men · Christoffer: Stockholm 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlfChristofferedge = faster than everyone, centre = slowest

This chart shows where Alf and Christoffer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alf: strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 41%).Christoffer: strongest on Carry (faster than 93% of the field), weakest on Pull (faster than 67%).

See the numbers
Part Alf: faster than Christoffer: faster than
Ski 73% 77%
Push 59% 87%
Pull 74% 67%
BBJ 81% 91%
Row 68% 85%
Carry 41% 93%
Lunges 72% 78%
Wall balls 56% 77%
Roxzone 87% 71%
Runs 82% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alf Christoffer
SkiErg 73% 77%
Sled push 59% 87%
Sled pull 74% 67%
Burpee broad jump 81% 91%
Row 68% 85%
Farmers carry 41% 93%
Sandbag lunges 72% 78%
Wall balls 56% 77%
Roxzone (moving) 87% 71%
Runs (8 km) 82% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alf · Stockholm 2024 · Open Men1:12:41
3:504:124:032:244:134:004:174:224:524:344:272:074:164:245:056:025:42
Christoffer · Stockholm 2024 · Open Men1:12:44
4:194:104:272:014:424:104:483:514:454:234:331:304:374:104:505:056:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alf · Stockholm 2024 · Open Men: 35:03 running, 32:05 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:02).Below, Christoffer · Stockholm 2024 · Open Men: 37:01 running, 29:20 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:05).

See the numbers
Part Alf · Stockholm 2024 · Open Men Christoffer · Stockholm 2024 · Open Men
Run 1 3:50 4:19
SkiErg 4:12 4:10
Run 2 4:03 4:27
Sled push 2:24 2:01
Run 3 4:13 4:42
Sled pull 4:00 4:10
Run 4 4:17 4:48
Burpee broad jump 4:22 3:51
Run 5 4:52 4:45
Row 4:34 4:23
Run 6 4:27 4:33
Farmers carry 2:07 1:30
Run 7 4:16 4:37
Sandbag lunges 4:24 4:10
Run 8 5:05 4:50
Wall balls 6:02 5:05
Roxzone 5:42 6:33
Finish 1:12:41 1:12:44

Head to head: 1 race they both ran

Race Alf Christoffer Gap
Stockholm 2024 Open Men · 7 Dec 2024 1:12:41 1:12:44 0:03 · Alf faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up