Michael vs Andrew
Michael Greenstein
Andrew Espin
Station radar · best race with a field of 30 or more
Michael: Cape Town 2026, Open Men · Andrew: Cape Town 2026, Open Men
This chart shows where Michael and Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Wall balls (faster than 92% of the field), weakest on Pull (faster than 9%).Andrew: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Michael: faster than | Andrew: faster than |
|---|---|---|
| Ski | 33% | 79% |
| Push | 33% | 80% |
| Pull | 9% | 71% |
| BBJ | 46% | 14% |
| Row | 34% | 16% |
| Carry | 52% | 28% |
| Lunges | 66% | 99% |
| Wall balls | 92% | 31% |
| Roxzone | 50% | 21% |
| Runs | 50% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Andrew |
|---|---|---|
| SkiErg | 33% | 79% |
| Sled push | 33% | 80% |
| Sled pull | 9% | 71% |
| Burpee broad jump | 46% | 14% |
| Row | 34% | 16% |
| Farmers carry | 52% | 28% |
| Sandbag lunges | 66% | 99% |
| Wall balls | 92% | 31% |
| Roxzone (moving) | 50% | 21% |
| Runs (8 km) | 50% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2026 · Open Men: 48:48 running, 41:08 at the stations and 6:50 in the roxzone; the longest station was the sled pull (8:01).Below, Andrew · Cape Town 2026 · Open Men: 45:31 running, 42:10 at the stations and 9:02 in the roxzone; the longest station was the burpee broad jumps (9:38) and the shortest the sled push (2:38).
See the numbers
| Part | Michael · Cape Town 2026 · Open Men | Andrew · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:42 |
| SkiErg | 4:42 | 4:16 |
| Run 2 | 5:34 | 5:22 |
| Sled push | 3:38 | 2:38 |
| Run 3 | 6:07 | 5:30 |
| Sled pull | 8:01 | 4:44 |
| Run 4 | 5:44 | 5:36 |
| Burpee broad jump | 6:40 | 9:38 |
| Run 5 | 6:01 | 5:56 |
| Row | 5:20 | 5:39 |
| Run 6 | 6:22 | 5:46 |
| Farmers carry | 2:17 | 2:42 |
| Run 7 | 6:22 | 5:42 |
| Sandbag lunges | 5:11 | 2:56 |
| Run 8 | 6:48 | 5:57 |
| Wall balls | 5:19 | 9:37 |
| Roxzone | 6:50 | 9:02 |
| Finish | 1:36:36 | 1:36:34 |
Head to head: 1 race they both ran
| Race | Michael | Andrew | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:36:36 | 1:36:34 | 0:02 · Andrew faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.