Michelle vs Lerina

RSA RSA · Open Women · 3 results

Michelle Zulch

1:33:36 best Open Women time · Cape Town 2026
154th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 1 result

Lerina Nel

1:33:25 best Open Women time · Cape Town 2026
153rd of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Cape Town 2026, Open Women · Lerina: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleLerinaedge = faster than everyone, centre = slowest

This chart shows where Michelle and Lerina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Row (faster than 89% of the field), weakest on Carry (faster than 29%).Lerina: strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 53%).

See the numbers
Part Michelle: faster than Lerina: faster than
Ski 60% 82%
Push 89% 87%
Pull 66% 81%
BBJ 81% 73%
Row 89% 61%
Carry 29% 58%
Lunges 87% 53%
Wall balls 77% 73%
Roxzone 77% 77%
Runs 60% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Lerina
SkiErg 60% 82%
Sled push 89% 87%
Sled pull 66% 81%
Burpee broad jump 81% 73%
Row 89% 61%
Farmers carry 29% 58%
Sandbag lunges 87% 53%
Wall balls 77% 73%
Roxzone (moving) 77% 77%
Runs (8 km) 60% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Cape Town 2026 · Open Women1:33:36
3:515:125:422:245:565:456:095:506:065:058:122:478:164:027:026:025:24
Lerina · Cape Town 2026 · Open Women1:33:25
6:314:555:512:276:075:126:076:166:165:356:072:206:085:236:416:125:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Cape Town 2026 · Open Women: 51:14 running, 37:06 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:02) and the shortest the sled push (2:24).Below, Lerina · Cape Town 2026 · Open Women: 49:49 running, 38:20 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (6:16).

See the numbers
Part Michelle · Cape Town 2026 · Open Women Lerina · Cape Town 2026 · Open Women
Run 1 3:51 6:31
SkiErg 5:12 4:55
Run 2 5:42 5:51
Sled push 2:24 2:27
Run 3 5:56 6:07
Sled pull 5:45 5:12
Run 4 6:09 6:07
Burpee broad jump 5:50 6:16
Run 5 6:06 6:16
Row 5:05 5:35
Run 6 8:12 6:07
Farmers carry 2:47 2:20
Run 7 8:16 6:08
Sandbag lunges 4:02 5:23
Run 8 7:02 6:41
Wall balls 6:02 6:12
Roxzone 5:24 5:24
Finish 1:33:36 1:33:25

Head to head: 1 race they both ran

Race Michelle Lerina Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:33:36 1:33:25 0:11 · Lerina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up