Adam vs Denis

USA USA · Open Men · 2 results

Adam Berman

1:22:27 best Open Men time · New York 2026
1248th of 4,637 place in that race · 4,637 Open Men finishers
USA USA · Open Men · 5 results

Denis McCarthy

1:21:08 best Open Men time · Atlanta 2025
192nd of 789 place in that race · 789 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: New York 2026, Open Men · Denis: Atlanta 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamDenisedge = faster than everyone, centre = slowest

This chart shows where Adam and Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Lunges (faster than 90% of the field), weakest on Pull (faster than 46%).Denis: strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 35%).

See the numbers
Part Adam: faster than Denis: faster than
Ski 86% 68%
Push 62% 35%
Pull 46% 61%
BBJ 86% 38%
Row 85% 59%
Carry 68% 41%
Lunges 90% 53%
Wall balls 52% 75%
Roxzone 78% 86%
Runs 64% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Denis
SkiErg 86% 68%
Sled push 62% 35%
Sled pull 46% 61%
Burpee broad jump 86% 38%
Row 85% 59%
Farmers carry 68% 41%
Sandbag lunges 90% 53%
Wall balls 52% 75%
Roxzone (moving) 78% 86%
Runs (8 km) 64% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · New York 2026 · Open Men1:22:27
4:594:154:592:575:215:045:094:095:134:335:112:095:064:056:297:355:20
Denis · Atlanta 2025 · Open Men1:21:08
3:444:394:303:184:435:004:386:035:104:524:462:134:425:215:045:486:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · New York 2026 · Open Men: 42:26 running, 34:47 at the stations and 5:20 in the roxzone; the longest station was the wall balls (7:35).Below, Denis · Atlanta 2025 · Open Men: 37:17 running, 37:14 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:03).

See the numbers
Part Adam · New York 2026 · Open Men Denis · Atlanta 2025 · Open Men
Run 1 4:59 3:44
SkiErg 4:15 4:39
Run 2 4:59 4:30
Sled push 2:57 3:18
Run 3 5:21 4:43
Sled pull 5:04 5:00
Run 4 5:09 4:38
Burpee broad jump 4:09 6:03
Run 5 5:13 5:10
Row 4:33 4:52
Run 6 5:11 4:46
Farmers carry 2:09 2:13
Run 7 5:06 4:42
Sandbag lunges 4:05 5:21
Run 8 6:29 5:04
Wall balls 7:35 5:48
Roxzone 5:20 6:46
Finish 1:22:27 1:21:08

Head to head: 1 race they both ran

Race Adam Denis Gap
New York 2026 Open Men · 28 May 2026 1:22:27 1:22:27 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up