Michael vs Quang

AUS AUS · Open Men · 1 result

Michael Wu

1:31:37 best Open Men time · Melbourne 2024
1736th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 1 result

Quang Do

1:31:38 best Open Men time · Melbourne 2024
1738th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Melbourne 2024, Open Men · Quang: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelQuangedge = faster than everyone, centre = slowest

This chart shows where Michael and Quang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 77% of the field), weakest on Runs (faster than 19%).Quang: strongest on Roxzone (faster than 77% of the field), weakest on Carry (faster than 13%).

See the numbers
Part Michael: faster than Quang: faster than
Ski 53% 50%
Push 77% 39%
Pull 25% 27%
BBJ 59% 69%
Row 69% 19%
Carry 35% 13%
Lunges 51% 62%
Wall balls 36% 16%
Roxzone 76% 77%
Runs 19% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Quang
SkiErg 53% 50%
Sled push 77% 39%
Sled pull 25% 27%
Burpee broad jump 59% 69%
Row 69% 19%
Farmers carry 35% 13%
Sandbag lunges 51% 62%
Wall balls 36% 16%
Roxzone (moving) 76% 77%
Runs (8 km) 19% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Melbourne 2024 · Open Men1:31:37
5:164:205:301:566:085:446:145:096:284:396:252:195:515:216:406:516:56
Quang · Melbourne 2024 · Open Men1:31:38
4:484:214:472:265:095:415:084:469:535:115:072:445:335:006:018:176:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Melbourne 2024 · Open Men: 48:32 running, 36:19 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:51) and the shortest the sled push (1:56).Below, Quang · Melbourne 2024 · Open Men: 46:26 running, 38:25 at the stations and 6:52 in the roxzone; the longest station was the wall balls (8:17) and the shortest the sled push (2:26).

See the numbers
Part Michael · Melbourne 2024 · Open Men Quang · Melbourne 2024 · Open Men
Run 1 5:16 4:48
SkiErg 4:20 4:21
Run 2 5:30 4:47
Sled push 1:56 2:26
Run 3 6:08 5:09
Sled pull 5:44 5:41
Run 4 6:14 5:08
Burpee broad jump 5:09 4:46
Run 5 6:28 9:53
Row 4:39 5:11
Run 6 6:25 5:07
Farmers carry 2:19 2:44
Run 7 5:51 5:33
Sandbag lunges 5:21 5:00
Run 8 6:40 6:01
Wall balls 6:51 8:17
Roxzone 6:56 6:52
Finish 1:31:37 1:31:38

Head to head: 1 race they both ran

Race Michael Quang Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:31:37 1:31:38 0:01 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up