Paul vs Jake
GBR · Open Men · 1 result Paul Griffin
GBR · Open Men · 6 results Jake Davies
Station radar · best race with a field of 30 or more
Paul: London ExCeL 2025, Open Men · Jake: London ExCeL 2025, Open Men
This chart shows where Paul and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 4%).Jake: strongest on Carry (faster than 76% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Paul: faster than | Jake: faster than |
|---|---|---|
| Ski | 4% | 21% |
| Push | 66% | 41% |
| Pull | 64% | 37% |
| BBJ | 34% | 11% |
| Row | 6% | 4% |
| Carry | 98% | 76% |
| Lunges | 27% | 38% |
| Wall balls | 21% | 22% |
| Roxzone | 31% | 57% |
| Runs | 39% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Jake |
|---|---|---|
| SkiErg | 4% | 21% |
| Sled push | 66% | 41% |
| Sled pull | 64% | 37% |
| Burpee broad jump | 34% | 11% |
| Row | 6% | 4% |
| Farmers carry | 98% | 76% |
| Sandbag lunges | 27% | 38% |
| Wall balls | 21% | 22% |
| Roxzone (moving) | 31% | 57% |
| Runs (8 km) | 39% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 35:02 running, 42:14 at the stations and 12:59 in the roxzone; the longest station was the wall balls (10:04).Below, Jake · London ExCeL 2025 · Open Men: 34:16 running, 44:41 at the stations and 11:20 in the roxzone; the longest station was the wall balls (9:50).
See the numbers
| Part | Paul · London ExCeL 2025 · Open Men | Jake · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:30 | 2:55 |
| SkiErg | 5:33 | 5:08 |
| Run 2 | 3:52 | 3:49 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 4:18 | 4:22 |
| Sled pull | 4:26 | 5:10 |
| Run 4 | 4:22 | 4:25 |
| Burpee broad jump | 6:18 | 8:21 |
| Run 5 | 4:17 | 4:24 |
| Row | 5:47 | 5:54 |
| Run 6 | 4:04 | 4:10 |
| Farmers carry | 1:22 | 1:46 |
| Run 7 | 4:22 | 4:03 |
| Sandbag lunges | 6:08 | 5:36 |
| Run 8 | 6:17 | 6:07 |
| Wall balls | 10:04 | 9:50 |
| Roxzone | 12:59 | 11:20 |
| Finish | 1:30:05 | 1:30:08 |
Head to head: 1 race they both ran
| Race | Paul | Jake | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:30:05 | 1:30:08 | 0:03 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
